28 min

She loved weight lifting but felt burnt out until Thyroid Strong w/ Echo Raphael Thyroid Strong

    • Fitness

I’m joined by Echo Raphael, a Thyroid Strong and Stay Strong member, to discuss her journey with Hashimoto’s and the enormous shift that she’s experienced in her life after reincorporating weightlifting into her routine.

I’m joined by Echo Raphael, a Thyroid Strong and Stay Strong member, to discuss her journey with Hashimoto’s and the enormous shift that she’s experienced in her life after reincorporating weightlifting into her routine.

28 min