19 episodes

A podcast featuring women who are doing remarkable things with their voices, talents and platforms to inspire compassion, creativity and change. It's time to stop comparing, competing and limiting ourselves and time to start lifting each other up.

SheLift Podcast with Sarah Herron Sarah Herron

    • Health & Fitness
    • 5.0, 21 Ratings

A podcast featuring women who are doing remarkable things with their voices, talents and platforms to inspire compassion, creativity and change. It's time to stop comparing, competing and limiting ourselves and time to start lifting each other up.

    EP18: Megan Curry – Founder of Curry Girls Kitchen

    EP18: Megan Curry – Founder of Curry Girls Kitchen

    Megan is living proof that food cures! Before she found a balanced lifestyle the worked for her, she struggled with her health, body image issues, and an eating disorder. After college, and doing her first food cleanse, she decided to take control of her body through the food she chose to fuel it with, and in doing so learned to love herself. Today, Megan is co-founder of Curry Girls Kitchen, a family cooking meal service based out of Southern California.

    • 50 min
    EP17: Jennifer Killian – Founder of AndShesDopeToo

    EP17: Jennifer Killian – Founder of AndShesDopeToo

    Jennifer Killian was raised in California but truly found herself and her love for the outdoors in Utah. She is the Co-Founder and CEO of AndShesDopeToo, an outdoor women’s collective based in Ogden, UT. Her goal was to create a community for women in the outdoors that removed all aspects of comparison and competition. ASDT has become a world-wide brand, hosting multiple large scale camping experiences, intimate backcountry retreats, local meet-ups and The Lady Wild Film Festival.

    • 57 min
    EP16: Sterling Cates – Writer, Host, Burn Survivor and BFF

    EP16: Sterling Cates – Writer, Host, Burn Survivor and BFF

    Sterling Cates is a writer, host, and podcaster originally from North Carolina, based in Los Angeles. As an advocate for social justice and women's rights, her hope is to share meaningful stories that can cause cultural shifts while inspiring people to be in action. As a burn survivor, her goal is to spread a message of self love and acceptance. As Beyoncé’s number one fan, well nevermind, don’t get her started.

    • 51 min
    EP15: Katie Boué – Outdoor Advocate, Public Land Protector

    EP15: Katie Boué – Outdoor Advocate, Public Land Protector

    Katie Boué is a Cuban-American outdoor advocate, climber, writer and social media freelancer. She's based in Salt Lake City, but you're more likely to find her road tripping in the desert, lobbying in DC, or exploring America's public lands.

    In this episode we talk about the importance of protecting our public lands, impact of social media on our land and everyone's right and responsibility to play in the great outdoors!

    • 53 min
    EP14: Naz Perez – Former Bachelor Producer, 'I Don't Get It' co-host & Founder of Heart Broken Anonymous

    EP14: Naz Perez – Former Bachelor Producer, 'I Don't Get It' co-host & Founder of Heart Broken Anonymous

    Naz Perez is a former cast producer from ABC's The Bachelor and Bachelorette. But after listening to countless contestants talk about their own love and heart break, Naz realized it had been years since she had experienced love herself. She left the job she loved – talking about love – in search of her own happy ending. She quickly learned that she really had a knack for listening to people talk about love – even off TV – so she founded Heart Broken Anonymous, a safe space for people to share their stories of heartbreak. The group meets monthly in Los Angeles.
    Naz is also co-host on the "I Don't Get It" podcast with Ashley and Lauren Iconetti, an entertainment media host and to top it all off... the kinda chick you wanna be best friends with. In this week's episode we talk about... heartbreak, dating as a modern working women, and of course... a little bit about Ashley & Jared 
     
     

    • 58 min
    Michelle Money – Bachelor Fan Favorite, Founder of The Money Method & Mastering Your Money Look

    Michelle Money – Bachelor Fan Favorite, Founder of The Money Method & Mastering Your Money Look

    Michelle money a professional hair and makeup stylist, actress, reality TV star, and a health, beauty, and wellness educator. She’s the most loved to hate villain-turned-fan-favorite contestant on The Bachelor. She is putting the real in “reality” and saying it like it is. 

    • 1 hr

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Fempire Fan ,

Phenomenal and Inspiring

Amazing show with inspiring guests. My favourite combination of badass women and conversations about pushing your limits and spending time outdoors.

saraheclarke ,

Inspiring

Sarah has such a great podcast voice and is so prepared with great questions. Every guest is so inspiring and uplifting and she treats her guests with such respect!

MaddieKathleen ,

Loving the dialogue!

I’m really enjoying the genuine conversations that I’ve listened to on Sarah’s podcast. So far, the guest selection has been amazing, I haven’t missed a single episode. These women are so interesting and inspiring, and have made me reconsider how I look at myself and others.

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