Show Up Uncut

Em & Jess
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  • MENTAL HEALTH
  • UPDATED BIWEEKLY
Show Up Uncut

Welcome to "Show Up Uncut," a podcast where two fierce ladies bring you unfiltered conversations on business, health, fitness, and mindset. Join us for an unapologetic exploration of the highs, lows, and everything in between as we share raw, real-life stories from the trenches of SHOWING UP. From crushing goals in business to smashing personal best at the gym, we're here to inspire and empower you to show up fully in every aspect of your life. Get ready for straight talk, bold insights, and unwavering authenticity as we dive deep into what it takes to succeed in business and beyond. Tune in and get ready to elevate your game with "Show Up Uncut"!

  1. 6 DAYS AGO

    Setting Boundaries is a Game Changer!

    Setting boundaries can be a game-changer for mental health, but what does that actually look like day-to-day? Emma kicks off with a proud moment from her coaching experience, while Jess shares the ups and downs of her week, setting the stage for a conversation about the dire importance of knowing when to say no. Saying yes all the time can lead to feeling overwhelmed and burnt out, so we explore how establishing boundaries can protect your mental well-being, even if it means ruffling some fea...

    36 min

  2. NOV 11

    Aligning Intentions with Actions for Growth

    Imagine transforming your financial reality by shifting your mindset from scarcity to abundance. In this episode, we delve into the art of manifesting money and maintaining a positive outlook that can reshape your life. Through personal stories and practical advice, we explore how the power of belief systems and strategic routines, like planned grocery shopping, can lead to significant financial savings and manifest desired outcomes. Discover how aligning actions with intentions isn't just ab...

    27 min

  3. OCT 22

    Real Talk About Authentic Relationships

    What happens when love, loyalty, and authenticity intersect in relationships? Join us as we unravel the intimate details of Em's serendipitous meeting with AJ, and Jess's complex, decade-long on-again, off-again romance with Logan. We'll share the profound lessons we've learned about the importance of not settling, finding someone who truly values and respects you, and the role of family approval in relationships. Prepare to be moved by personal stories that reveal the mysterious forces that ...

    42 min

  4. OCT 1

    Here's to New Beginnings

    What happens when life's curveballs force you to reassess everything? Join us on Show Up Uncut with Em and Jess as we navigate the whirlwind of personal and professional changes we've faced over the past six weeks. Em opens up about her ongoing recovery from illness and the exciting new relationship that blossomed post-vacation. Meanwhile, Jess shares her bombshell news about rekindling things with her ex and discovering she's pregnant, shedding light on how these developments are reshaping h...

    34 min

  5. SEPT 9

    Ems Solo Travel to Europe: The highs and lows

    Have you ever wondered what it’s like to travel across Europe alone? Em returns from her solo adventure with tales of exhilaration, challenges, and unexpected moments of joy and fear. We unpack her journey, filled with the highs of constant partying and the lows of navigating foreign cities alone, emphasizing the importance of pursuing personal goals without hesitation.During our conversation, Em recounts a spine-tingling incident in Athens where she was followed by a stranger, shedding light...

    45 min

  6. AUG 24

    Mindset, Nutrition, Business and Personal Growth with FMG PRO Keith Graham

    What happens when a disciplined Navy sailor transitions to a successful business owner and personal trainer? Meet Keith Graham, our guest for this episode, who has done just that. Having grown up in South Coast New South Wales and served in the Navy where he crossed paths with Barack Obama and the Queen, Keith shares his gripping story of overcoming addiction and finding his true calling. He talks candidly about the harsh realities of military life, how he conquered his struggle with alcohol,...

    48 min

  7. AUG 14

    Sonia’s Expert Strategies for Success

    What if you could revolutionize your salon's retail sales with just a change in mindset? This episode features Sonia from the Salon Doctor Correct, who comes with 37 years of experience in the hairdressing industry. Sonia shares her incredible journey from owning her own salons to excelling in corporate and pharmaceutical sales, leading her to the creation of the Salon Doctor. With a wealth of knowledge under her belt, Sonia reveals how recommending products rather than selling them can drast...

    48 min

  8. JUL 28

    Our 5 Essential Tips to Thrive in Business

    What if you could shortcut years of trial and error with just five essential lessons? Join us as we unpack the critical insights we wish we knew when starting our business. From the power of market research and creating a client avatar to the undeniable importance of networking, we cover the foundational elements that can propel your venture from day one. Financial management might sound daunting, but understanding profit and loss statements and tools like Xero can be game-changers. We don't ...

    23 min
See All (14)

About

Welcome to "Show Up Uncut," a podcast where two fierce ladies bring you unfiltered conversations on business, health, fitness, and mindset. Join us for an unapologetic exploration of the highs, lows, and everything in between as we share raw, real-life stories from the trenches of SHOWING UP. From crushing goals in business to smashing personal best at the gym, we're here to inspire and empower you to show up fully in every aspect of your life. Get ready for straight talk, bold insights, and unwavering authenticity as we dive deep into what it takes to succeed in business and beyond. Tune in and get ready to elevate your game with "Show Up Uncut"!

Information

  • Creator
    Em & Jess
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © 2024 Show Up Uncut
  • Show Website
    Show Up Uncut

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