41 episodes

Shower for the Soul is a community that shares stories about health, wellness and our mental wellness. Host Shane Fame Alexander dives deep into subjects as anxiety, depression and new ways to make our lives feel more balanced.

Fame and Friends Podcast Network Fame and Friends Podcast Network

    • Health & Fitness
    • 4.8 • 4 Ratings

Shower for the Soul is a community that shares stories about health, wellness and our mental wellness. Host Shane Fame Alexander dives deep into subjects as anxiety, depression and new ways to make our lives feel more balanced.

    S001E004 Everything I’ve Learned in Life, I’ve Learned from Wrestling - Thank you, Vince

    S001E004 Everything I’ve Learned in Life, I’ve Learned from Wrestling - Thank you, Vince

    With the news of Vince's retirement, I thought it would be appropriate to share some stories involving the boss man, Vincent Kennedy McMahon. We share a tale from an airport that has to do with a washroom stall and Pat Patterson. How he told a WWE legend that he looked stupid and what he expects WWE talent to act at parties. 
    There are too many Vince stories to share in one episode. Look out for a second part to this.

    • 13 min
    S001E003 Everything I’ve Learned In Life, I’ve Learned from Wrestling - The Bad Guy

    S001E003 Everything I’ve Learned In Life, I’ve Learned from Wrestling - The Bad Guy

    We're back from our summer hiatus and we're plunging right back into the stories from the squared circle. This week, a special look at the once-in-a-lifetime wrestler, and human being, Scott Hall. He wasn't perfect and he owned it. He did what was right for the business and for himself. We share stories from outside the ring. A softer side of Scott Hall, if you will. 

    • 12 min
    S001E002 Everything I’ve Learned from Wrestling, I’ve Learned from Wrestling - A love letter to wrestling

    S001E002 Everything I’ve Learned from Wrestling, I’ve Learned from Wrestling - A love letter to wrestling

    In this Father's Day edition of the show, I share an open love letter to wrestling. It has been since 1985 since I have been watching it, and before any memorable angle, or wrestler, the number one reason why I have so much love for wrestling is because of the bond I was able to form with Dad.  I share a couple of the earliest memories I have with wrestling and pops and pen an honest, thoughtful note to the squared circle. 

    • 14 min
    S001E001 Everything I’ve Learned in Life, I’ve learned from Wrestling - Leave it in the ring

    S001E001 Everything I’ve Learned in Life, I’ve learned from Wrestling - Leave it in the ring

    Welcome to the debut episode of Everything I've Learned in Life, I've learned from Wrestling. My name is Shane Fame Alexander and I'll share with you various stories from inside and outside the squared circle and how they have influenced my life.  In the debut episode, I take a look at one of my favourite quotes ever. From none other than the Macho Man Randy Savage. 

    • 14 min
    Fight or Flight E006S001 Fight, Flight and Death

    Fight or Flight E006S001 Fight, Flight and Death

    We're back from a short hiatus and Happy 2022! We know it's been a bit so Shane jogs our memory on what happened before the break. He then gets into his summer and how personal tragedies triggered misophonia got him back into old depressive habits. 
     
     

    • 9 min
    Fight or Flight BONUS Episode - I have misophonia and it’s my superpower

    Fight or Flight BONUS Episode - I have misophonia and it’s my superpower

    Hi, it's Shane. Before our 6th episode of Fight or Flight drops this week, I thought I'd give you a bonus episode. A few weeks back, I wrote an article for Misomatch. The article looks at how can we, as misophonia warriors, alter the way we think of misophonia and if it'll be here with us for the rest of our lives. I go deep into my struggle and I might drop a tiny spoiler for you. Be warned. Please enjoy this bonus episode of Fight or Flight....and Happy 2022!

    • 10 min

Customer Reviews

4.8 out of 5
4 Ratings

4 Ratings

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