35 min
SIMPLE VITALITY - Feeling Better Now With The Simplest Of Healing Tools A RADIANT LIFE PODCAST
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- Alternative Health
EP 59 X SIMPLE VITALITY
Today is another short, but sweet episode similar to last weeks, just a different topic.
I wanted to create these episodes (58 & 59) so that you can come back to over, and over again (if you need / desire to) that isn't too much information to take in, but a handful of actionable (mostly free!) steps you can take right now, in this exact moment to increase your mood, energy, self-worth, vitality, and magnetic projection. The information, and technological era is soaring like never before, so it's up to us to take a hold of our energy, nervous systems, body, and minds.
I don't want to create more episodes right now that are focused on a million new things to do, try, and create. The energy now seems more Foundational to me, so instead of getting you to read another book, or research a new healing modality, I wanted to come back to some of the simplest, but most potent forms of feeling more vital in the moment. Not tomorrow, or next week, but now!
My hope is that you can take away a golden nugget, a new tool, new perspective, a reframe of a saturated concept, and a reminder that feeling vital, and just a little bit better in this moment, is always with You.
LISA'S LINKS |
A RADIANT LIFE.CA
INSTAGRAM
Work with me (1:1 Sessions)
Reimagining Wellness Course (4 Week Self-Guided)
EP 59 X SIMPLE VITALITY
Today is another short, but sweet episode similar to last weeks, just a different topic.
I wanted to create these episodes (58 & 59) so that you can come back to over, and over again (if you need / desire to) that isn't too much information to take in, but a handful of actionable (mostly free!) steps you can take right now, in this exact moment to increase your mood, energy, self-worth, vitality, and magnetic projection. The information, and technological era is soaring like never before, so it's up to us to take a hold of our energy, nervous systems, body, and minds.
I don't want to create more episodes right now that are focused on a million new things to do, try, and create. The energy now seems more Foundational to me, so instead of getting you to read another book, or research a new healing modality, I wanted to come back to some of the simplest, but most potent forms of feeling more vital in the moment. Not tomorrow, or next week, but now!
My hope is that you can take away a golden nugget, a new tool, new perspective, a reframe of a saturated concept, and a reminder that feeling vital, and just a little bit better in this moment, is always with You.
LISA'S LINKS |
A RADIANT LIFE.CA
INSTAGRAM
Work with me (1:1 Sessions)
Reimagining Wellness Course (4 Week Self-Guided)
35 min