99 episodes

A podcast where two food loving Registered Dietitians that believe in balance and food freedom talk real life, real food, and good eats every week. Let us help you reach your goals, rediscover the joy of food, and take back your life!

Simply Fed Nutritio‪n‬ Amanda Davis, RD, LDN & Dana Plummer, RD, LDN

    • Nutrition

A podcast where two food loving Registered Dietitians that believe in balance and food freedom talk real life, real food, and good eats every week. Let us help you reach your goals, rediscover the joy of food, and take back your life!

    EP 112: We need your help!

    EP 112: We need your help!

    We need your help!  Have you missed us?!  Listen in for some helpful holiday hints and a special request from us to you!

    • 18 min
    What's It Like to Know Us IRL

    What's It Like to Know Us IRL

    Ever wonder what it's like to know us in real life?  Now's your chance!  We're welcoming our friend Kristin onto the podcast this week for a fun chat!

    • 1 hr 5 min
    Suga, Suga

    Suga, Suga

    This week is all about sugar!  We've talked about it on several past episodes, but this week it's taking the spotlight for its very own!

    Zee Zees

    • 41 min
    Copper

    Copper

    Think copper is just for old pipes?  Think again!  This week were breaking it down per usual and talking about what it does in our bodies.

    • 34 min
    Fluoride

    Fluoride

    Who else remembers fluoride swishes in elementary school?!  This week we're breaking down what fluoride does for us, why we need it, and where to find it. 

    • 28 min
    Spice Girls

    Spice Girls

    This week we're chatting about some underutilized spices and brainstorming ways to use them.  

    Turmeric Carrot soup 

    • 46 min

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