21 episodes

Hakeem Anderson-Lesolang's take on relationships, mindfulness, wellness, healthy partnerships, wealth creation in a family setting and parenting as a black father.

I've done my worst to myself, my relationships, and black love and burnt enough times to know it's not worth it being your base self and I have taken leave to change it around and have helped others do the same.

This podcast is about impacting you, your lover and letting your relationship thrive so you can do love instead of ruining it. Whether you're single, dating, married, separated or divorced & a parent, I want to help mend what we break & what others broke in us.

Sincerely Black Love is my ode to what carries me through life in the most beautiful way I've ever known.

I know you'll love it and love yourself from it.

Subscribe • Listen • Do The Inner Work • Put The Worth To Work • Teach It

— h.a-l | @HakeemAndrsn

Sincerely Black Love The BecauseBlack Co. PTY LTD

    • Sexuality
    • 5.0 • 3 Ratings

Hakeem Anderson-Lesolang's take on relationships, mindfulness, wellness, healthy partnerships, wealth creation in a family setting and parenting as a black father.

I've done my worst to myself, my relationships, and black love and burnt enough times to know it's not worth it being your base self and I have taken leave to change it around and have helped others do the same.

This podcast is about impacting you, your lover and letting your relationship thrive so you can do love instead of ruining it. Whether you're single, dating, married, separated or divorced & a parent, I want to help mend what we break & what others broke in us.

Sincerely Black Love is my ode to what carries me through life in the most beautiful way I've ever known.

I know you'll love it and love yourself from it.

Subscribe • Listen • Do The Inner Work • Put The Worth To Work • Teach It

— h.a-l | @HakeemAndrsn

    022 - Post Traumatic Relationship Syndrome + Surviving Toxic Exes

    022 - Post Traumatic Relationship Syndrome + Surviving Toxic Exes

    Most of us still haven't healed from our previous relationships and we're too rushed in being with other people. Please seek therapy because PTRS is real and unless sorted through, you will suffer your next best your past worst...

    Posttraumatic Relationship Syndrome can be defined as an anxiety disorder that occurs subsequent to the experience of physical, sexual or severe emotional abuse in the context of an emotionally intimate relationship.

    • 26 min
    021: Why Your Relationships Keep Failing | #SBL With @HakeemAndrsn

    021: Why Your Relationships Keep Failing | #SBL With @HakeemAndrsn

    In & with love;

    Know your hand in how things stand and how they turn out. In life, at work, at home and in relationships. You are not the victim you've always assumed yourself to be and you're not as helpless as you'd like those who pity your position to think.

    Own your hand. Know its ends.

    Enjoy The Love You Do...

    ••••••••••••••••••••••"If it's love, make it black, make it work"••••••••••••••••••••••••••

    Subscribe To My Channel: Care to share The Episode & Spread the love.

    FF: @HakeemAndrsn (YouTube / Twitter / FaceBook & IG)

    #TheSBLPodcast #HakeemAndersonLesolang #BlackLoveYoda #Refinement #Affirmations #SelfImprovement

    • 44 min
    020: “Damaged Black Love + My Truth About Our Part In It | #SBL with @HakeemAndrsn...”

    020: “Damaged Black Love + My Truth About Our Part In It | #SBL with @HakeemAndrsn...”

    Episode 020 is my heart to heart to you concerning us and our attitudes towards love, loving and being loved. Yes we've all been hurt and disappointed but damn fam, are we that eager to stay broken that the only thing we feel about love is damage?

    We all need to do better. Please hear me out?

    With love.

    A king.
    Enjoy The Love You Do...

    ••••••••••••••••••••••"If it's love, make it black, make it work"••••••••••••••••••••••••••

    Subscribe To My Channel: Care to share The Episode & Spread the love.

    FF: @HakeemAndrsn (YouTube / Twitter / FaceBook & IG)

    #TheSBLPodcast #HakeemAndersonLesolang #BlackLoveYoda #Refinement #Affirmations #SelfImprovement

    • 48 min
    019 - How To Add Value To Your Relationship + Changing From Your Love Sabotage | #SBL with @HakeemAndrsn

    019 - How To Add Value To Your Relationship + Changing From Your Love Sabotage | #SBL with @HakeemAndrsn

    Wishing relationships become healthy, more warm, worth your while, incredible and delicious is going to ruin them if you just stand on the wayside & cringe at the idea of working on them. Love is serious work and it seriously starts serving you when you decide to serve it.

    In this episode we tackle three key value adds you should work on on a daily in order to improve your loving. This seriously improves your character and person and sets you up for grand reciprocity. There's obviously more ways we can add value but I picked these three because of how crucial they are in any relationship. Heck, they could even be applied to your work life.

    Be of value. It's hard to get rid of you when you come correct like that.

    Enjoy The Love You Do...

    ••••••••••••••••••••••"If it's love, make it black, make it work"••••••••••••••••••••••••••

    Subscribe To My Channel: Care to share The Episode & Spread the love.

    FF: @HakeemAndrsn (YouTube / Twitter / FaceBook & IG)

    #TheSBLPodcast #HakeemAndersonLesolang #BlackLoveYoda #Refinement #Affirmations #SelfImprovement

    • 42 min
    018: Your Fear Of Loving Good Men + How You Break Good Love | #SBL Season 2 with @HakeemAndrsn

    018: Your Fear Of Loving Good Men + How You Break Good Love | #SBL Season 2 with @HakeemAndrsn

    Welcome to the truth you’d hate to hear about the way you love. Challenge this all you want but you know what I’m saying is real and true.

    If not you, then your girls are creating broken men by being emotional bullies in relationships they’re passing time with.

    Men feel too but do you care?

    #DoLoveBetter - Enjoy Love.

    ••••••••••••••••••••••"If it's love, make it black, make it work"••••••••••••••••••••••••••

    Subscribe To My Channel: Care to share The Episode & Spread the love.

    FF: @HakeemAndrsn (YouTube / Twitter / FaceBook & IG)

    #TheSBLPodcast #HakeemAndersonLesolang #BlackLoveYoda #Refinement #Affirmations #SelfImprovement

    • 33 min
    017: How To De-Stress Your Relationship with @HakeemAndrsn | #SincerelyBlackLove

    017: How To De-Stress Your Relationship with @HakeemAndrsn | #SincerelyBlackLove

    We all hit the never late snags and stress piles up on us like a ton of bricks that renders you helpless and communication + the flow of your relationship suffers. We know all too well what toll this can take on your partner and your unionship and that can always ring alarms for us.

    Since we don't want that anywhere near us, I thought it best to compile a list of tasks & methods one can employ in working against the stress tides and lead you to a more functional way of dealing with the stress when it comes. There's a lot in the near 50 minutes of this podcast that you can use personally and with your partner (forgive the sniffles and coughs).

    Love will always work when you work love into it.

    Enjoy Love.

    ••••••••••••••••••••••"If it's love, make it black, make it work"••••••••••••••••••••••••••

    Subscribe To My Channel: Care to share The Episode & Spread the love.

    FF: @HakeemAndrsn (YouTube / Twitter / FaceBook & IG)

    #TheSBLPodcast #HakeemAndersonLesolang #BlackLoveYoda #Refinement #Affirmations #SelfImprovement

    • 45 min

Customer Reviews

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3 Ratings

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