48 episodes

Hosted by transformational life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work so you can take the lead in your own life.

Exploring what matters most in the human experience - love, fear, authenticity, purpose, and more - this podcast is full of solo episodes, interviews, and guided meditations, giving you the space and tools to cultivate a rich inner life and deeper relationship to yourself.

Sincerely, Me Tallia Deljou

    • Mental Health
    • 5.0 • 2 Ratings

Hosted by transformational life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work so you can take the lead in your own life.

Exploring what matters most in the human experience - love, fear, authenticity, purpose, and more - this podcast is full of solo episodes, interviews, and guided meditations, giving you the space and tools to cultivate a rich inner life and deeper relationship to yourself.

    Honest Communication and Truthful Expression with Conner Moore

    Honest Communication and Truthful Expression with Conner Moore

    Tallia is joined by Conner Moore, host of The Realness Podcast, for a conversation about honest communication and truthful expression. They discuss how honesty is an inside job that starts with facing our own truths along with a willingness to be wrong.
    Conner shares insights on navigating guilt, breaking patterns of codependency, and taking responsibility for our own life experiences. Him and Tallia each discuss a few personal experiences that remind us of the comforts and discomforts that come with creating radical change in our lives, and how it requires us to stop living life for everyone else's approval.
    For more from Conner, check out his 'gram and podcast.
    You can catch all the goods from Tallia here, and get in on that founding membership for the Inner Work community and book club here .

    • 54 min
    Brené Brown and The Gifts of Imperfection

    Brené Brown and The Gifts of Imperfection

    Tallia shares her biggest takeaways from this month's Inner Work Book Club selection, The Gifts of Imperfection by Brené Brown. She shares why courage, compassion and connection are essential to a fulfilling life and outlines Brené's 10 Guideposts to Wholehearted Living.
    To explore these topics further in community and connection, join us in the club on Sunday 4/22 for a live discussion and practices for real-life application.
    May's topic is self-worth, and we'll be reading The Power of Receiving with Amanda Owen who will be joining us in the club for a LIVE group discussion! June's topic is passion and purpose, and we'll be reading an all-time favorite, The Crossroads of Should & Must, and will be joined by another brilliant author, Elle Luna, for another live group discussion!
    Get access here :)
    Interested in joining the beta group for Power by Purpose? Head over to Tallia's instagram and click the link in bio.
    Subscribe, rate, review and share the love! DM a screenshot of your review for a special gift.

    • 11 min
    Finding What Makes You Come Alive with Kimothy Joy

    Finding What Makes You Come Alive with Kimothy Joy

    In the constant pursuit of trying to find our purpose, we can lose sight of the subtle hints and clues along the way. Tallia is joined by artist, author, and activist, Kimothy Joy, for a conversation that redefines purpose and encourages us to consider that we can perhaps change the world just by being ourselves.
    Kimothy creates illustrations made with joy to spark social change, inspiring thought and action through her creative expressions. Her story shows us that when we take time to connect to those deeper parts of ourselves and find what makes us come alive, creativity and inspiration can flow through and positively impact those around us.
    To see more from Kimothy, head over to her 'gram!
    Looking for connection and community to dive into topics like purpose, creativity, meaning and more? SAME. Join us in the Inner Work Collective.
    And don't forget to subscribe, rate, review and share the love! DM a screenshot of your review and get special access into the club for one month free @talliadeljou.

    • 39 min
    Doing Your Best With What You Have with Veronica Roth

    Doing Your Best With What You Have with Veronica Roth

    Join Tallia for a conversation with Veronica Roth, delightful human and NY Times best-selling author of the Divergent series, for a conversation about doing the best with what you have.
    Together, they discuss the ups and downs of success through the lens of both Veronica's personal experience and her debut adult novel, The Chosen Ones. They also touch on:
    - Releasing comparison and letting go of future expectations
    - Defining success on your own terms
    - Navigating short term goals with long term strategy
    - Focusing on what you can control
    - Taking ownership of your successes
    - Being emotionally honest with yourself
    Grab a copy of The Chosen Ones at your local independent book store! For more from Veronica, check out her site and social.
    For a short while, you can get one month of free access to the Inner Work Book Collective. All you have to do is subscribe, rate, and review the podcast. DM a screenshot of your review to @talliadeljou for a private link!

    • 35 min
    Embracing Discomfort with Ingrid Nilsen

    Embracing Discomfort with Ingrid Nilsen

    This week's episode with the delightful Ingrid Nilsen is all about embracing discomfort, sitting with pain, and finding the beauty in it all.
    Ingrid shares the challenges she's faced on her path and talks about a moment laying on the kitchen floor where she realized staying the same was scarier than making a change.
    It's a conversation about showing up as REAL, being who you are and claiming your story authentically. It requires slowing down to be with yourself, finding meaningful connections, and cultivating all parts of yourself.
    More from Ingrid on the 'gram @ingridnilsen and her podcast, One Step. Catch Tallia's interview on Facing Money Fears here.
    Want to dive into these topics even further? Join Tallia in the Inner Work Collective, her virtual community for personal development where she explores the things that matter most to our human condition.
    P.S. Say hi on the 'gram! @talliadeljou

    • 50 min
    Community, Conversations and Connection

    Community, Conversations and Connection

    To explore what matters most to the human experience - happiness, vulnerability, courage, self-love, and more - we invite you to join us in the Inner Work Collective. It's part community, part resource-hub, part book club, where together we'll create deeper relationships to ourselves and cultivate rich inner lives.
    Ready to join us? Get started here and lock in your Founding Membership for 50% off.
    And a big CONGRATS to the winners of our giveaway - @elizabeth_rgilbert and @savi.living! Thank you for your beautiful reviews!

    • 11 min

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