20 episodes
Sit There & Do Nothing Meg Lewis, Co-Loop Podcast Network
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- Health & Fitness
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5.0 • 13 Ratings
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Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.
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Senior Dogs for Adoption
During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.
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A Peaceful Autumn Walk. Also, You're Licking Things.
Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even if you have never touched it before? On this episode, Meg takes you on a guided meditation taking a peaceful autumn walk, licking things along the way.
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Meg Nurtures You With Words You Need to Hear
It's rough out there and you've had a hard time. Sit back and do nothing while Meg tells you all the good, squishy things you need to hear. It's the kick in the pants you need from someone who loves you!
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Breast Synonyms
Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts may be, Meg is here to relax you with this linguistic treat.
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Loving Empathy Exercise
A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world and the way I experience love. So pick a random person and let's get going!
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1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)
Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's gentle scatting will turn you into a blob-bop-ba-dop-bop!
Customer Reviews
I am a likeable person
Simply brilliant!!
Laughing while driving , dangerously funny!
Best podcast ever! Keep up the amazing work, Meg!
The funniest podcast ever! LOL. Thank you so much, Meg, for creating this show. Your passion for design and making people feel good really shines through in this project. This show has brought be so much joy during the pandemic - always a wonderful and entertaining break. The episodes never get old and have listened to them many times over. :D Can’t wait to listen to what you create next!!
Hilariously harmonious
I just about choked on my cronut when I first heard the purr of Meg’s saccharin, poke at your ribs, deep beyond deep contemplations.
Meg, THANK YOU for turning me into a blob that jiggles and wiggles and giggles... like a Humpty Dumpty: you crack me up!! 🥳