26 min

So Am I Enough? 3 Ways To Truly Believe You Are S.O.F.T. and Strong: Midlife Women On A Mission

    • Mental Health

Have you ever downplayed your own work because it wasn't as good as someone else's?

Or changed your mind about submitting something, cooking something, doing something because you believed what you could give wasn't very good?

These are symptoms of the "I am not enough" way of life. And it's this thinking that will cause you to become smaller and smaller as you get older.

Midlife is the time to take a good hard look at this because you don't want to spend the rest of your life withdrawing, feeling 'less than'.

Needing to know that you're competent is a key component to having good self-esteem. In this podcast we talk about 3 ways you can build your belief in yourself.

Wisdom from the podcast:

"So step back. Be the friend, the mom, the boss you wish you could have had. Say the same things to yourself that you wished you would have heard from them."
Bernice McDonald
Download here:  FREE e-Book:  How To Find Your Passionately Personal Midlife Mission
____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!

How about a daily injection of "Beautiful Warrior wisdom" injected into your day?

"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.

Click this link and embrace your journey as a Beautiful Warrior today.

Have you ever downplayed your own work because it wasn't as good as someone else's?

Or changed your mind about submitting something, cooking something, doing something because you believed what you could give wasn't very good?

These are symptoms of the "I am not enough" way of life. And it's this thinking that will cause you to become smaller and smaller as you get older.

Midlife is the time to take a good hard look at this because you don't want to spend the rest of your life withdrawing, feeling 'less than'.

Needing to know that you're competent is a key component to having good self-esteem. In this podcast we talk about 3 ways you can build your belief in yourself.

Wisdom from the podcast:

"So step back. Be the friend, the mom, the boss you wish you could have had. Say the same things to yourself that you wished you would have heard from them."
Bernice McDonald
Download here:  FREE e-Book:  How To Find Your Passionately Personal Midlife Mission
____________________________________________________
Are you in the struggle of navigating midlife with grace and power? I hear ya!

How about a daily injection of "Beautiful Warrior wisdom" injected into your day?

"The Way of the Beautiful Warrior." Our brief daily emails provide insights and inspiration, turning the challenge of midlife into an empowering adventure.

Click this link and embrace your journey as a Beautiful Warrior today.

26 min