15 min

Sober Girl Power [Explicit‪]‬ Confident Sober Women

    • Alternative Health

The FREE 5-Day Understanding Your Negative Thoughts Challenge is happening January 25-29! Click here to register today!

The last few weeks of the year I spent time with myself considering what I wanted for this upcoming year, what needed to change what would stay the same and I decided to finally give in to the urge I have had for a long time to take an adult hip hop class.  It was so fun.

The thing I have been focused on is the girl rappers messaging.  It’s the distorted notion that as a woman you can trade sex for money and get power, this is how you get respect, how you have a relationship. Really? 
The message from the girl rappers is you want me, you pay me. Literally.
Today we are taking a look at this and talking about how we actually get our power.

Last week I had the privilege of joining jean at The Bubble Hour podcast for a lovely conversation about recovery and healing and the response has been overwhelming.  You can check it out to hear more of my story.

If you are a member of my Confident Sober Women Facebook group come on over. It's a great opportunity to learn more about emotional sobriety and building confidence beyond recovery.
Support the show
Support the show

Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

The FREE 5-Day Understanding Your Negative Thoughts Challenge is happening January 25-29! Click here to register today!

The last few weeks of the year I spent time with myself considering what I wanted for this upcoming year, what needed to change what would stay the same and I decided to finally give in to the urge I have had for a long time to take an adult hip hop class.  It was so fun.

The thing I have been focused on is the girl rappers messaging.  It’s the distorted notion that as a woman you can trade sex for money and get power, this is how you get respect, how you have a relationship. Really? 
The message from the girl rappers is you want me, you pay me. Literally.
Today we are taking a look at this and talking about how we actually get our power.

Last week I had the privilege of joining jean at The Bubble Hour podcast for a lovely conversation about recovery and healing and the response has been overwhelming.  You can check it out to hear more of my story.

If you are a member of my Confident Sober Women Facebook group come on over. It's a great opportunity to learn more about emotional sobriety and building confidence beyond recovery.
Support the show
Support the show

Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

15 min