311 episodes

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Social Anxiety Solutions - your journey to social confidence! Sebastiaan van der Schrier

    • Mental Health
    • 3.8 • 18 Ratings

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

    • video
    "It got so bad I isolated myself from friends and family" (Testimonial)

    "It got so bad I isolated myself from friends and family" (Testimonial)

    In today's episode...

    "I am a tough case."
    "I fear people finding out about my problem."
    "I have a lot of negative talk about myself."
    Etc.
    These are some of the statements a person with Social Anxiety have.
    And in this episode, hear Brent as he effortlessly shares his #JourneyToSocialEase and how tapping helped him become the person he is today.
    Sit back, relax, and enjoy the interview!
    Go here for the show notes page. 
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 32 min
    • video
    "I have been able to give myself compassion" [30 Day Social Confidence Challenge Testimonial]

    "I have been able to give myself compassion" [30 Day Social Confidence Challenge Testimonial]

    In today's episode...

    Important Note: The 30 Day Social Confidence Challenge started last January 1, 2021.
    If you missed joining this batch, you could still join the next one.
    Register here 👉🏻👉🏻 https://bit.ly/socialconfidencechallenge, and you will be notified once the new challenge starts.
    And in today's episode, I am sharing a comment made inside the challenge.
    Join the next 30 Day Social Confidence Challenge and gain lots of insights about Social Anxiety issues, learn how to resolve them, celebrate your breakthroughs, and embrace the feeling of socially at ease.
    Go to https://bit.ly/socialconfidencechallenge
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 3 min
    • video
    Social Anxiety Solutions Testimonial: "Accepting myself more now and it gave me a big relief!"

    Social Anxiety Solutions Testimonial: "Accepting myself more now and it gave me a big relief!"

    In today's episode...

    In this episode, I will be doing a one-on-one interview with one of the Social Confidence Club members.
    Listen to Andris as he shares his real experience about the following:
    - his Social Anxiety struggles before joining the SC Club
    - his experience and his progress into becoming a member of my Social Confidence Club
    - how the power of EFT Tapping helped him get more comfortable now more than ever
    - his overall #JourneyToSocialEase

    Sit back, relax, and enjoy the interview!
    Go here for the show notes page.
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 28 min
    • video
    "I see myself in a completely different way" - An amazing progress from 30D Challenge

    "I see myself in a completely different way" - An amazing progress from 30D Challenge

    In today's episode...

    The 30 Day Social Confidence Challenge third batch already kicked off last January 1, 2021.
    If you missed joining this batch, you could still join the next one. Go to https://bit.ly/socialconfidencechallenge, and you will be notified once the new challenge starts.
    If you're still not convinced of how much value you can get out of this free program, then today's podcast is perfect for you.
    Today, I am sharing some powerful comments made inside the challenge.
    When you start the #JourneyToSocialConfidence, you too can make life transformation results just like them.
    Overcome your social anxiety from the comfort of your own home by joining the next 30 Day Social Confidence.
    Go to https://bit.ly/socialconfidencechallenge
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 3 min
    • video
    LAST CHANCE to unlock your social ease in January 2021

    LAST CHANCE to unlock your social ease in January 2021

    In today's episode...

    Happy New Year!

    Do you want to try something new this 2021?

    Do you want to be socially at ease within 30 Days?

    Then it's time to kick off your 2021 with increased social ease.

    Register for my FREE 30 Day Social Confidence Challenge by going to:

    https://bit.ly/socialconfidencechallenge
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 3 min
    • video
    30 Day Social Confidence Challenge Testimonial: "This Simplifies My Journey To Social Ease"

    30 Day Social Confidence Challenge Testimonial: "This Simplifies My Journey To Social Ease"

    In today's episode...

    Three days to go before we start the 30 Day Social Confidence Challenge

    Three days to go before you start your Journey to Social Ease

    And in this episode, hear Jun as he shares his experience going through the 30 Day Social Confidence Challenge and how it's worth his time and energy!

    Here are the things that you're going to learn in the challenge:
    - Guided exercises about EFT tapping
    - In-depth explanation about the ACT approach
    And many, many more!

    Register by going to https://bit.ly/socialconfidencechallenge
    _____________________________

    Do you feel awkward socially? Struggle to be yourself around others?
    And do you fear being judged, being seen anxious, and embarrassing yourself?

    You’re not alone.

    I’ve been there. It sucks. Big time.

    But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

    … and I’ve helped hundreds of socially anxious clients overcome their struggles too.

    Here are some video testimonials as proof.

    Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

    It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

    And with persistence, you can become completely anxiety-free.

    Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to social confidence?

    Here are your first steps:

    1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

    bit.ly/SAS-YT

    2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

    bit.ly/socialconfidencechallenge

    You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

    Learn A Powerful Emotional Release Technique -

    I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

    Discover The Blueprint To Social Confidence

    When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

    Massively Reduce Your Social Anxiety

    You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.


    3) TUNE IN to my Social Anxiety Solutions Podcast.

    https://www.social-anxiety-solutions.com/sas-podcast/

    You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


    4) LET’S CONNECT!

    https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/
    https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.


    Warm regards,
    Seb

    • 37 min

Customer Reviews

3.8 out of 5
18 Ratings

18 Ratings

AndrewSIll ,

If you have a social anxiety problem, this is for you

This is a very good podcast for people with social anxiety. It is practical, inspiring and informative. I've really been making progress with EFT and the speakers Sebastiaan interviews are a big reason why.

Thanks!

GwendyH ,

Unscientific

If you're looking for techniques without any studies on them this is the podcast for you

Ned_1234567890 ,

Amazing!

Thank-you for making these podcasts Sebastiaan. The conversations are very insightful and helpful. Keep them coming! Thank-you!!

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