30 min
Social Media: Connection & Disconnection? My Therapist Thinks
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- Mental Health
In an effort to connect, are we actually disconnecting? In this episode we discuss both the benefits & potential pitfalls when it comes to social media use. Where is the happy medium? How do you know when you might need a social media break? And what are some healthy boundaries to establish when it comes to social media. Tune-in to find out!
In an effort to connect, are we actually disconnecting? In this episode we discuss both the benefits & potential pitfalls when it comes to social media use. Where is the happy medium? How do you know when you might need a social media break? And what are some healthy boundaries to establish when it comes to social media. Tune-in to find out!
30 min