4 episodes

A podcast about living your BEST life with an active lifestyle. It's about letting your soul shine through the things that inspire you, and being confident with your WHOLE self. From goal setting and positive mindset, to professional athletes and entrepreneurs, Sue and Sareena cover topics that ignite and empower you to be you! The journey begins at Soul Studio in Vernon, BC, Canada. Check out the Soul Studio virtual platform (download the Soul Studio App!), and listen in here for some soul-full conversations!

SoulCast Soul Studio

    • Health & Fitness
    • 5.0 • 4 Ratings

A podcast about living your BEST life with an active lifestyle. It's about letting your soul shine through the things that inspire you, and being confident with your WHOLE self. From goal setting and positive mindset, to professional athletes and entrepreneurs, Sue and Sareena cover topics that ignite and empower you to be you! The journey begins at Soul Studio in Vernon, BC, Canada. Check out the Soul Studio virtual platform (download the Soul Studio App!), and listen in here for some soul-full conversations!

    Episode 4 - Coach Mentality with special guest Jim Moran

    Episode 4 - Coach Mentality with special guest Jim Moran

    A chat with NBA Coach Jim Moran about his path to coaching, player development, and mental health.

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    Send in a voice message: https://anchor.fm/soul-studio/message

    • 37 min
    Episode 3 - The Soul Mindset

    Episode 3 - The Soul Mindset

    What is the Soul mindset? Making time for yourself, your wellness, well being, mental health, and overall happiness. Are you ready to approach movement more mindfully? Get ready for renewed energy and strength, learn about yourself, and feel your best.

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    Send in a voice message: https://anchor.fm/soul-studio/message

    • 25 min
    Episode 2 - The COVID Shuffle

    Episode 2 - The COVID Shuffle

    A conversation about the journey leading up to and through the pandemic. Soul Studio is shifting perspective, and now impacting people worldwide.

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    Send in a voice message: https://anchor.fm/soul-studio/message

    • 20 min
    Episode 1 - Welcome to SoulCast

    Episode 1 - Welcome to SoulCast

    For our first episode, we introduce fitness as a lifestyle. We talk about goal setting, success as a mindset, and setting your soul on fire.

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    Send in a voice message: https://anchor.fm/soul-studio/message

    • 18 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

ThePrintess ,

Inspiring

👏👏👏 YES. So great to hear about the passion and joy behind Soul. I can’t wait for more!

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