12 min

Stop Living on Autopilot by Using Your Five Senses Create Your Best Chapter (after divorce or job loss)

    • Self-Improvement

In this episode, I share how tuning into your five senses can help get you into the present moment, reduce that feeling of overwhelm, and move you into a higher frequency energy.

In this episode, I share how tuning into your five senses can help get you into the present moment, reduce that feeling of overwhelm, and move you into a higher frequency energy.

12 min