15 episodes

Exploring alternative solutions to gardening, growing food and cultivating skills to be present and mindful.

Sprout Out Loud Sprout Out Loud

    • Science
    • 4.5 • 2 Ratings

Exploring alternative solutions to gardening, growing food and cultivating skills to be present and mindful.

    15: How To Choose What Veggies To Grow

    15: How To Choose What Veggies To Grow

    I don’t know about you, but I get the urge to buy everything I see in garden nurseries and browsing through seed catalogues. It’s easy to get carried away with your food growing dreams as the season begins. How do you decide what to grow? This can be hard! So, this episode is quick and full of questions to ask yourself when you are trying to determine what veggies you are going to grow this year.

    • 8 min
    14: Growing Food - Making A Plan And Staying Organized

    14: Growing Food - Making A Plan And Staying Organized

    Do you have a plan for the growing season? Will you be making one? You should! This episode dives into tips to help you stay organized and create a plan of action to follow throughout the season.

    • 21 min
    13: Prepping The Garden For Winter

    13: Prepping The Garden For Winter

    Plants and flowers are dying back. Leaves are starting to fall... EVERYWHERE. In this episode I talk about prepping our gardens for the cold season, cleaning up our yards and garden tools, and planning for next year.

    • 13 min
    12: Growing Food In A Pandemic

    12: Growing Food In A Pandemic

    This pandemic can be teaching us that growing our own food will empower us, keep us productive, and fed in times of uncertainty. We are dependant on global food chains and supermarkets. We can gain that connection back with our food by knowing where it was grown and how!

    Thanks for listening! Please subscribe, rate, and review the podcast.
    Be sure to check out the show notes at www.sproutoutloud.ca
    www.facebook.com/sproutoutloudpodcast

    • 22 min
    11: Dirt Makes You Happy - A Natural Antidepressant

    11: Dirt Makes You Happy - A Natural Antidepressant

    A Happy Gardener isn’t just a saying. It’s a scientifically proven fact that gardeners are happier when they get their hands dirty. So this episode we talk about the benefits of playing in the soil and why it's actually good for our health.

    Thanks for listening! Please subscribe, rate, and review the podcast.
    Be sure to check out the show notes at www.sproutoutloud.ca
    www.facebook.com/sproutoutloudpodcast

    • 11 min
    10: Setting Intentions and Goals - Sprout Out Loud 1 Year Anniversary

    10: Setting Intentions and Goals - Sprout Out Loud 1 Year Anniversary

    Creating intentions and habits can support you in accomplishing your goals. We explore what intentions and goals are and how they can work together.

    Thanks for listening! Please subscribe, rate, and review the podcast.
    Be sure to check out the show notes at www.sproutoutloud.ca
    www.facebook.com/sproutoutloudpodcast

    • 23 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

Dallas Christopher ,

Sprout in from the roof tops!

This pod is the best. Great job Fricker! :)

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