22 episodes

We are going to get to the Stories Underneath the Slogans. No BS, no finger pointing, just honest dialogue that gets to the heart of the issues around mental health, wellbeing, and how to navigate this often crazy world.

Interviews with a range of guests from people with lived experience of navigating personal and family struggles and successes in the mental health and legal system. We will also interview a range of professionals, doctors, therapists, advocates, teachers, professors, lawyers, police officers, and other stakeholders trying to improve the lives of other human beings through the lens of mental health. 

State Of Mind Mental Health Podcast Michael Stroh

    • Mental Health
    • 5.0, 4 Ratings

We are going to get to the Stories Underneath the Slogans. No BS, no finger pointing, just honest dialogue that gets to the heart of the issues around mental health, wellbeing, and how to navigate this often crazy world.

Interviews with a range of guests from people with lived experience of navigating personal and family struggles and successes in the mental health and legal system. We will also interview a range of professionals, doctors, therapists, advocates, teachers, professors, lawyers, police officers, and other stakeholders trying to improve the lives of other human beings through the lens of mental health. 

    Making Therapy Accessible for Men

    Making Therapy Accessible for Men

    In this episode we explore the meaning behind Men Therapy Toronto, and we learn a lot about Eric, the man behind the operation. He shares a plethora of wisdom on why some men have a hard time asking for help and he helps to clarify some of the challenges surrounding our current understanding of masculinity.

    • 1 hr 31 min
    CAMIMH 2019 Face of Mental Illness Onika Dainty, Author, Podcaster, & Mental Health Advocate

    CAMIMH 2019 Face of Mental Illness Onika Dainty, Author, Podcaster, & Mental Health Advocate

    Onika shares her life story that can only be understood by listening to it. This was a powerful episode and one that will move you deeply. The discussion in this podcast gets a little emotional and pulls all the strings that humans need to have tuned.

    • 1 hr 8 min
    Hiphop and Mental Health | Mindful MC's

    Hiphop and Mental Health | Mindful MC's

    Mindful MCs use hiphop as a vehicle to uplift those who suffer from mental health conditions. Each member in the group has lived-experience and their own individual relationship with mental health challenges.

    Our mission is to raise awareness and reduce the stigma by creating safe spaces and avenues to talk about, support and prevent mental health issues.  We share our stories & reflections through original music and public speaking. Our approach is unique, raw, entertaining, and powerful.

    • 59 min
    Alyson Schafer | Honey I Wrecked the Kids & Breaking the Good Mom Myth

    Alyson Schafer | Honey I Wrecked the Kids & Breaking the Good Mom Myth

    Applying all Alyson's amazing skills and wisdom to our daily life as parents. 

    There's a variety of new challenges for parents raising kids in a social media and digital world. 

    She never disappoints and provides many great tips and insights into parenting today.

    • 1 hr 15 min
    Resilience, Human Trafficking, Keynote Speaker & Advocate

    Resilience, Human Trafficking, Keynote Speaker & Advocate

    Rhonelle is an ​internationally recognized speaker, ​advocate, writer, and consultant. ​Rhonelle ​engages ​audiences around the world speaking about resilience, human ​rights​, and mental health. ​Rhonelle is recognized for her leadership in raising awareness of human trafficking and advocating for the rights of survivors, and has been featured on CBC, Global News, The Agenda, Flare Magazine, The Toronto Star and more.

    • 53 min
    Too Tired To Parent? Take the C.A.R. with Dr. Julia Sen

    Too Tired To Parent? Take the C.A.R. with Dr. Julia Sen

    Julia has recently published a parenting book called, “Too Tired to Parent? Take the C.A.R.”, which is a step by step guide to becoming self-Caring, self-Aware, and self-Reflective.

    • 1 hr 37 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

malcolmralph ,

Informative!

Keep up the great work.

seen it from the beginning ,

Insightful conversations about mental health

Lots of good guests with different experiences, I’ve learned a lot.

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