State Of Mind Mental Health Podcast Michael Stroh

In this eye episode, we delve deep into the heart of Appalachia to uncover stories of struggle, resilience, and hope in the face of the opioid epidemic.
Join us in welcoming Amanda Hall, MSW, the Campaign Director for Dream.org. She is an advocate for mental health, recovery, and prison reform, as she discusses the challenges and triumphs of women fighting opioid addiction in rural America, specifically among incarcerated women.
We discuss the unique challenges that women in Appalachia face, the impact of opioid addiction on their lives and communities, and the critical role of support and rehabilitation in forging a path to recovery. Amanda's inspiring work in promoting mental health awareness and advocating for more compassionate approaches to addiction treatment offers a beacon of hope.
This episode is not just a conversation; it's a call to action. It's about understanding the human stories behind the statistics and recognizing the power of resilience and advocacy in changing lives. Whether you're directly affected by the opioid crisis, interested in mental health advocacy, or simply looking to be inspired by powerful stories of recovery, this episode is a must-listen.
Tune in to "Breaking Chains: Women, Opioids, and Liberation in Appalachia" and join us in a journey that explores the depths of human struggle and the heights of human spirit. Don't forget to subscribe, like, and share!
Amanda's Bio
Amanda Hall is the Campaign Director at Dream.Org and is on a mission to end mass incarceration. Prior to joining Dream.org JUSTICE, she was a Policy Strategist at the ACLU of Kentucky. Amanda's passion stems from being directly impacted by the criminal legal system. Acknowledging that her battle with addiction required professional help, Amanda pleaded with the court system to help her become rehabilitated. As is the case with so many, she was turned away and simply given prison time.  After being denied the help she knew she needed, Amanda vowed to be her own force for change, and once back in her community she gained the support of those around her.  
 
Amanda has been a leader of Kentucky Smart on Crime, a broad-based coalition working for common-sense justice reforms that enhance public safety, strengthen communities, and promote cost effective sentencing alternatives. Prior to policy work, Amanda served as program director of The Healing Place for Women in Louisville, KY.
 
Amanda has recently been featured on ABC11, The Courier Journal, the Let's Talk Reform podcast, and many other outlets.
 
#OpioidCrisis #WomenInRecovery #AppalachianStories #MentalHealthAdvocacy #BreakingAddiction #RecoveryJourney #IncarcerationReform #HealingAppalachia #AddictionAwareness #EmpoweringWomen

We welcome the wonderful Anna Lembke, MD to discuss her book Dopamine Nation, Finding Balance in the Age of Indulgence!
Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. Learn more about Anna - https://www.annalembke.com
In this episode, we discuss,
00:00 - Intro, Anna's Work and what led her to psychiatry and addiction
04:54 - Psychiatry, Addiction, and the Human Experience
09:09 - Understanding Addiction and Different Perspectives
18:06 - The Purpose of Pleasure and Pain
23:54 - The Struggle of Overcoming Addiction
29:25 - Addiction and Medication Treatment in Psychiatry
33:56 - Integrated Treatment for Addiction and Mental Health
39:28 - Choosing Between Moderation and Abstinence
43:02 - The Value of Self-Disclosure in Psychotherapy
50:21 - The Power of Acknowledging Shame
54:40 - 12 Step Models, Resentment & Personal Responsibility in Recovery and Well-Being
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▶Web - https://startswithme.ca
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OUR PLAYLISTS ©
Am I addicted to Weed? https://goo.gl/fpzfqY
Mental Health in Schools https://goo.gl/WpJWQK
Workplace Mental Health https://bit.ly/3ExQJZc
Questions - hello@startswithme.ca
🔐RESOURCES Starts With Me Mental Health Resources - https://startswithme.ca/mental-health-resources/
Disclaimer
Professional medical care and psychotherapeutic services are not offered on this podcast. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition
Seeking professional support is encouraged if you think you have an issue and that you want help.

How Codependency & Enmeshment Sabotage Relationships & How to Stop It
In this conversation, we cover these topics and much more!
Exactly what differentiation of self is, and how this shows up in romantic connections Improving dating and relationships with the latest scientific insights on differentiation of self How to avoid and overcome common challenges that lead to dysfunctional relationships Beaonca is a certified dating coach and marriage and family therapy graduate student who helps ambitious women find their ideal romantic partner and build healthier and more fulfilling relationships. Through her private coaching practice and events, she has helped hundreds of individuals change their lives and heal issues ranging from self image to perfectionism and self worth.
Her work is rooted in helping individuals better understand themselves through their actions, emotions and thoughts, by shifting them, leading to positive change in an individual’s personal life, career, and business.
Learn more about Beaonca here - https://www.beaoncaward.com/contact
🔗FOLLOW
▶Web - https://startswithme.ca
▶YouTube - https://goo.gl/P4L9hH
🎧 PODCAST
▶ Apple - https://goo.gl/tkZKgh
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▶ Web - https://startswithme.ca/mentalhealthpodcast/
OUR PLAYLISTS ©
Am I addicted to Weed? https://goo.gl/fpzfqY
Mental Health in Schools https://goo.gl/WpJWQK
Workplace Mental Health https://bit.ly/3ExQJZc
Questions - hello@startswithme.ca
🔐RESOURCES Starts With Me Mental Health Resources - https://startswithme.ca/mental-health-resources/
Disclaimer This Podcast channel does not provide medical services or professional counseling, and it is not a substitute for professional medical care or psychotherapeutic services. Seeking professional support is encouraged if you think you have an issue and that you want help.

Do scientists believe in the power of prayer? Is it a sign of weakness or strength?  
Mike Stroh and David Zarnett analyze Andrew Huberman and Lex Fridman's talk about how prayer improves well-being, resilience, and connection to a higher power.
00:00 - Introduction: Can Atheists and Agnostics Pray? 
03:40 - Discussing Huberman's Take on Prayer and Faith 
04:08 - Personal Spiritual Practices & the Decline of Religious Practice in Western Culture
06:30 - Andrew Huberman's Morning Meditation 
08:20 - Introducing the Concept of Prayer 
10:10 - The Impact of Morning Routines on Daily Life 
13:51 - Acknowledging a Higher Power 
15:12 - Understanding the Notion of God Working Through Us 
16:40 - The Role of Religion in Self-Improvement 
17:09 - Discussing the Concept of Character Defects 
17:58 - Difference between prayer and meditation 
19:06 - Discussing the Concept of Character Defects in AA 
20:01 - The Importance of Acknowledging and Addressing Character Defects 
22:45 - Discussing the Potential Ego Issues in Academia. 
27:11 - Believing in Something Bigger than Ourselves & Giving Up Control 
31:00 discovering truth, science or religion? 
35:00 Humility and acknowledging we can't control everything 
37:30 - Asking for help and guidance through prayer
 
🔵ATTRIBUTION 🔵
 
https://youtu.be/ivDqfmicrAI?si=W7BbNS_VOWjIwQ2F
 
🔗FOLLOW
▶Web - https://startswithme.ca
▶YouTube - https://goo.gl/P4L9hH
🎧 PODCAST
▶ Apple - https://goo.gl/tkZKgh
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▶ Amazon - https://amzn.to/3uHiFFG
▶ Web - https://startswithme.ca/mentalhealthpodcast/
OUR PLAYLISTS ©
Am I addicted to Weed? https://goo.gl/fpzfqY
Mental Health in Schools https://goo.gl/WpJWQK
Workplace Mental Health https://bit.ly/3ExQJZc
Questions - hello@startswithme.ca
🔐RESOURCES Starts With Me Mental Health Resources - https://startswithme.ca/mental-health-resources/

Travis Thompson is a Licensed Marriage and Family Therapist with extensive experience in addiction therapy. With a focus on how addiction impacts systems of people, from couples to families and entire communities, Travis has worked with adults and adolescents diagnosed with severe substance abuse and mental illness.
He's worked in both long-term care and shorter-term treatment facilities, including intensive outpatient programs for mental health and substance addiction, as well as outpatient clinics with a family-centered focus. In addition to his clinical work, Travis has created programming at drug and alcohol rehabilitation facilities, and runs a private practice focused on helping couples and families in early recovery.
Drawing from his own personal experiences in addiction and recovery, Travis is passionate about helping others navigate the challenges of addiction and develop sustainable recovery strategies. Travis graduated from Lee University with a bachelor's degree in Psychology and went on to earn his Masters degree in Marriage and Family Therapy.
He is currently pursuing a PhD, with a focus on the development and administration of programs for individuals with concurrent mental health and substance addiction disorders.
Learn more about Travis Here - https://www.travisthompsoncounseling.com/
Get Travis' Book here - https://www.amazon.com/Those-Left-Behind-Understand-Addiction/dp/B0C1JB55RR
Time Stamps
00:00 - Introduction
01:56 - The Connection Between Personal Experiences and Career Paths
05:09 - The Importance of Addressing Severe Mental Health Cases
06:42 - Criticisms of Modern Mental Health Care Delivery Model
08:15 - The Issue with Medicalized Symptom-Based Addiction Treatment
14:16 - The Impact of AA and Al-Anon on Recovery
15:08 - The Importance of Addressing Family Issues in Recovery
24:30 - My personal Journey of Marriage Recovery 
28:00 - Setting Boundaries in Recovery
 
🔗FOLLOW
▶Web - https://startswithme.ca
▶YouTube - https://goo.gl/P4L9hH
🎧 PODCAST
▶ Apple - https://goo.gl/tkZKgh
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▶ Amazon - https://amzn.to/3uHiFFG
▶ Web - https://startswithme.ca/mentalhealthpodcast/

What's stopping you from a spiritual experience? Are you stuck on this idea of GOD?
Psychotherapist Mike Stroh and Political Science Professor David Zarnett explore the thought-provoking ideas of renowned philosopher and neuroscientist Sam Harris and uncover a fresh perspective on higher power, addiction recovery, and personal growth. 
🔵ATTRIBUTION 🔵 https://youtu.be/LTHv5i8JP5s Recorded live in 2014 in Anaheim, California, Sam Harris gave a series of talks in concordance with the release of his book "Waking Up."
🔗FOLLOW
▶Web - https://startswithme.ca
▶YouTube - https://goo.gl/P4L9hH
🎧 PODCAST
▶ Apple - https://goo.gl/tkZKgh
▶ Spotify - https://goo.gl/iabccZ
▶ Amazon - https://amzn.to/3uHiFFG
▶ Web - https://startswithme.ca/mentalhealthpodcast/
OUR PLAYLISTS ©
Am I addicted to Weed? https://goo.gl/fpzfqY
Mental Health in Schools https://goo.gl/WpJWQK
Workplace Mental Health https://bit.ly/3ExQJZc
Questions - hello@startswithme.ca
🔐RESOURCES
Starts With Me Mental Health Resources - https://startswithme.ca/mental-health-resources/