8 episodes

Mindful healing Pod cast

Step Into Your Light Step into your Light

    • Alternative Health

Mindful healing Pod cast

    The Season Of Change

    The Season Of Change

    Going inward in a journey to release what is no longer in alignment. Using NLP and a trance state.

    • 10 min
    Honor Our Boundaries

    Honor Our Boundaries

    A journey inward. Sending love to fear around boundaries.

    • 7 min
    Sound Healing

    Sound Healing

    Enjoy this Sound bath with headphones. The intention behind this is to welcome in and energetic shifts and bring in balance, peace and harmony to your spirit.

    • 8 min
    This is a guided meditation to bring in gratitude and love into your child’s day.

    This is a guided meditation to bring in gratitude and love into your child’s day.

    A mini meditation to help children connect to gratitude.

    • 5 min
    Inner Child Healing and Love

    Inner Child Healing and Love

    This meditation takes you on a journey to connect and give love to your inner child.

    • 12 min
    Releasing Fear

    Releasing Fear

    This is a short guided meditation centered around releasing fear and welcoming faith.

    • 7 min

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