Stephen Tyler (Part 1) The Firehouse Strength & Conditioning Podcast
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- Fitness
My guest today is Captain Stephen Tyler.
Stephen rides the right seat on Engine 43 in Eagle, Idaho. He still enjoys pulling lines, pulling locks, and pulling barbells.
Anything he's done right is only by the grace of God and the support of a beautiful family and tremendous co-workers.
In this episode we discuss:
What motivated him to become a Firefighter
How he prepared for the Job
FD Fitness Cultures
Physical Fitness Tests
Training, what seems to be working and what doesn't
Finding a Program
Misconceptions
Social Media Fitness Challenges
and Modern day Mysogis
If you have questions or thoughts, please feel free to share them with us at brotherhoodintraining@gmail.com or send us a message on instagram @brotherhoodintraining.
- - -
To Learn more about Firehouse Strength & Conditioning click here: https://www.firehousestrengthandconditioning.com/
To sign up for a Free 7-Day Trial, click here: https://marketplace.trainheroic.com/workout-plan/team/firehouse-strength-conditioning?attrib=546509-aff-podcast
My guest today is Captain Stephen Tyler.
Stephen rides the right seat on Engine 43 in Eagle, Idaho. He still enjoys pulling lines, pulling locks, and pulling barbells.
Anything he's done right is only by the grace of God and the support of a beautiful family and tremendous co-workers.
In this episode we discuss:
What motivated him to become a Firefighter
How he prepared for the Job
FD Fitness Cultures
Physical Fitness Tests
Training, what seems to be working and what doesn't
Finding a Program
Misconceptions
Social Media Fitness Challenges
and Modern day Mysogis
If you have questions or thoughts, please feel free to share them with us at brotherhoodintraining@gmail.com or send us a message on instagram @brotherhoodintraining.
- - -
To Learn more about Firehouse Strength & Conditioning click here: https://www.firehousestrengthandconditioning.com/
To sign up for a Free 7-Day Trial, click here: https://marketplace.trainheroic.com/workout-plan/team/firehouse-strength-conditioning?attrib=546509-aff-podcast
58 min