31 min

Do You Have Too Much Estrogen‪?‬ Stop Chasing What isn’t Changing

    • Self-Improvement

Join me and Dr Nicole Panthere as we talk about what estrogen dominance is and what it may look like.

You don’t need to be in any age category to have estrogen dominance. Some of the most common symptoms are heavier periods, low sex drive and unexplained weight gain but there are so many more symptoms and most are addressed in this episode.

We discuss what can cause this to happen and how you can help balance out this hormone either on your own with certain choices of food and exercises or by seeking naturopathic and/or medical advice.

If this is your first time tuning and listening to a conversation between myself and Dr. Nicole I invite you to go back and listen to episode #8 Has Your Body Experienced Burnout. 

https://podcasts.apple.com/ca/podcast/stop-chasing-what-isnt-changing/id1603681635?i=1000552806127

https://open.spotify.com/episode/1nNOWjAyzm23QGRlwhuHW3?si=XI0DF8AhQjeoCh5dIs9Cpw

Dr. Nicole Panethere, ND is a graduate of the Canadian College of Naturopathic Medicine in Toronto, Ontario. As part of her education, she completed a yearlong clinical internship with a special focus in fibromyalgia and chronic fatigue syndrome.

She graduated in 2011 from Wilfrid Laurier University with an Honours Bachelor of Arts in Kinesiology and aims to combine her knowledge of the human body and natural medicine in her practice. Dr. Nicole approaches each patient’s case in a holistic manner and aims to find the root cause of each illness in order to strengthen the body as a whole.

She provides treatment protocols that fit the needs of each patient and follows each individual through all aspects of their journey to optimal health and wellness. She has a particular interest in sports medicine, pain management, digestion, stress management and prevention of chronic disease, and works with her patients to reach their health goals by being an active partner in their healing.

You can follow Dr. Nicole on Facebook https://www.facebook.com/reachwellnesswhitby and/or Instagram https://www.instagram.com/reachwellnesswhitby/ and she can also be reached through her website https://www.nicolepanethere.com

If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/

Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!

Elaine xoxo

Join me and Dr Nicole Panthere as we talk about what estrogen dominance is and what it may look like.

You don’t need to be in any age category to have estrogen dominance. Some of the most common symptoms are heavier periods, low sex drive and unexplained weight gain but there are so many more symptoms and most are addressed in this episode.

We discuss what can cause this to happen and how you can help balance out this hormone either on your own with certain choices of food and exercises or by seeking naturopathic and/or medical advice.

If this is your first time tuning and listening to a conversation between myself and Dr. Nicole I invite you to go back and listen to episode #8 Has Your Body Experienced Burnout. 

https://podcasts.apple.com/ca/podcast/stop-chasing-what-isnt-changing/id1603681635?i=1000552806127

https://open.spotify.com/episode/1nNOWjAyzm23QGRlwhuHW3?si=XI0DF8AhQjeoCh5dIs9Cpw

Dr. Nicole Panethere, ND is a graduate of the Canadian College of Naturopathic Medicine in Toronto, Ontario. As part of her education, she completed a yearlong clinical internship with a special focus in fibromyalgia and chronic fatigue syndrome.

She graduated in 2011 from Wilfrid Laurier University with an Honours Bachelor of Arts in Kinesiology and aims to combine her knowledge of the human body and natural medicine in her practice. Dr. Nicole approaches each patient’s case in a holistic manner and aims to find the root cause of each illness in order to strengthen the body as a whole.

She provides treatment protocols that fit the needs of each patient and follows each individual through all aspects of their journey to optimal health and wellness. She has a particular interest in sports medicine, pain management, digestion, stress management and prevention of chronic disease, and works with her patients to reach their health goals by being an active partner in their healing.

You can follow Dr. Nicole on Facebook https://www.facebook.com/reachwellnesswhitby and/or Instagram https://www.instagram.com/reachwellnesswhitby/ and she can also be reached through her website https://www.nicolepanethere.com

If you felt a connection with this podcast I would love to hear from you. You can email me at stopchasingwhatisntchanging@gmail.com You can also follow me on Instagram https://www.instagram.com/elaine.g.scudds/

Don't forget a a new segment drops every Wednesday so make sure to subscribe so you don't miss out and while you are at it, like and share, lets all Stop Chasing What Isn't Changing!

Elaine xoxo

31 min