4 episodes

PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.

Strong Sauce Running jj & friends

    • Health & Fitness

PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.

    Treadmill Cross Training with Kory Flores - 25min Dance

    Treadmill Cross Training with Kory Flores - 25min Dance

    PT + DJ: Exercise running mixes that are both coached and are super synced to the music.Program by: Kory Flores of Rumble NY, IG: @kory.floresMusic Mix by: jjAll tracks belong to the respective artistsRunning Podcast | Run Podcast | Training Mix

    • 26 min
    Fartlek Frenzy - 22min Funky Dance

    Fartlek Frenzy - 22min Funky Dance

    PT + DJ: Running mixes that are both coached and are super synced to the music

    • 22 min
    Endurance Speed Building - 26min House

    Endurance Speed Building - 26min House

    PT + DJ: Running mixes that are both coached and are super synced to the music

    • 25 min
    Ladder Interval Running - 24min EDM

    Ladder Interval Running - 24min EDM

    Ladder Interval Running - 24min Electronic Dance

    • 23 min

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