16 min

Summer Shorts: Breaking Bad Habits The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

    • Self-Improvement

In Episode 112, Jenny and I branch out from talking about building good habits and explore some tips and strategies to for breaking bad habits.

  • I welcome you to download and play the podcast. Please acknowledge the Midlife Improvement Podcast as the source of the material. You may not, except with our express written permission, distribute or commercially exploit the content. ©2023

In Episode 112, Jenny and I branch out from talking about building good habits and explore some tips and strategies to for breaking bad habits.

16 min

  • I welcome you to download and play the podcast. Please acknowledge the Midlife Improvement Podcast as the source of the material. You may not, except with our express written permission, distribute or commercially exploit the content. ©2023