Super Human Radio is the world's first broadcast radio show dedicated to anti-aging, human performance, fitness and nutrition. We discuss topics that are taboo for other radio shows like the benefits of anabolic steroids, anti-aging medicine, raw food eating and much more. The show airs weekly on various radio stations throughout the US. Host Carl Lanore is possibly the most knowledgeable about the subject matter and is constantly praised by experts and guest who see him more as a peer than a talking head. The show is fast moving and entertaining while addressing some very scientific subjects and making it easy for everyone to understand.
New Study: Does Strength Follow Muscle Size plus Upgrade Your Brain and Body
SHR # 2767:: New Study: Does Strength Follow Muscle Size plus Upgrade Your Brain and Body - Dr. Jonathan Folland, Ph.D. - Dmitri Leonov - The debate of whether strength and muscle size are mutually exclusive has been waging on for decades. A new study clears this up once and for all. PLUS Harnessing nanotechnology to alter health status has been the promise for decades. Well it's here now. Learn more at https://shrnetwork.biz/taopatch and use code SHR to unlock your discount.
The Blueprint Power Hour plus Radically Traditional Farming
SHR # 2766:: The Blueprint Power Hour plus Radically Traditional Farming - Coach Rob Regish - Jenni Harris - Your questions answered about training, nutrition, supplementation, sex, drugs, rock -n- roll. Nothing is off topic. PLUS There is a renaissance in animal husbandry and farming in America today that's bringing farmers from all over the world to see and learn from a family farm in Georgia. This new way is actually the old way. Before factory farms, mono-culture crops, petrochemical herbicides and pesticides. The future of farming is behind us. Learn more about this farming renaissance and buy amazing products to feed you and your family go to https://shrnetwork.biz/whiteoak and use code superhuman to save 10% off everything on their website.
Omega 3 Deficiency - Why We Need to Look Beyond Simple Racial and Ethnic Classifications
SHR # 2765:: Omega 3 Deficiency - Why We Need to Look Beyond Simple Racial and Ethnic Classifications - Professor Ani W. Manichaikul, Ph.D. - Hispanic people with a high percentage of American Indigenous ancestry are at increased risk of an omega-3 nutritional deficiency that could affect their heart health and contribute to harmful inflammation, new research suggests. Researchers at the University of Virginia School of Medicine and their collaborators have linked American Indigenous ancestry with increased risk of omega-3 fatty acid deficiency among Hispanic Americans. Found in foods such as fatty fish and certain nuts, omega-3s are thought to be important in preventing heart disease and play an important role in the immune system. Doctors can use the new findings, the researchers say, to identify Hispanic patients at risk of omega-3 deficiency and to help them correct the problem with nutritional guidance or supplements. This could help the patients avoid heart problems and other health issues down the road.
Let Sh*t Go: The Relaxing Power Of Magnesium
SHR # 2764:: Let Sh*t Go: The Relaxing Power Of Magnesium - Wade Lightheart - We live in very stressful times. Add to that the high consumption of stimulants and caffeine, and you have a receipt for disaster. Nervous breakdown, heart attack, anxiety, depression, and more. One single mineral holds the key to saving us. One that's also reported to be very low in our population. To steal a saying my friend Jerome Williams likes to say.. "you gotta let sh*t go". And magnesium is key. Learn more at http://shrnetwork.biz/mag and save up top 40% off with code SHR10 and special bundles.
Cruel Twist: Exercise Reduces Calories Burned at Rest
SHR # 2763:: Cruel Twist: Exercise Reduces Calories Burned at Rest - Professor Lewis Halsey - As the complexity of the human body continues to unfold, a recent study indicates that exercise reduces calories burned at rest in individuals with obesity. The study, published in Current Biology on August 27, found that people who exercise burn fewer calories on body maintenance, therefore markedly reducing the calorie burning gains of exercise. This reduction in energy burned at rest was most pronounced in individuals with obesity and also, to a lesser extent, in older adults.
The BluePrint Power Hour
SHR # 2762:: The BluePrint Power Hour - Coach Rob Regish - Your questions answered about training, nutrition, supplementation, sex, drugs, rock-n-roll. Nothing is off topic. Come join the fun LIVE. Check out the NutriSense Continuous Glucose Monitor today and save $30 off and get a free one hour consultation with a registered dietician. Go to http://shrnetwork.biz/nutrisense and use code SHR30 today.
How to be the best version of you!
Listen to this podcast to be armed full of information for living your best life!!!!
I’ve only been subscribed for a month and I’ve learned so much!! There is so much great content. Carl is a fantastic interviewer and asks the burning questions and gets to the core of hot topics. I appreciate his honesty and how he shares his journey with the audience as well. He and his wife are walking their talk! I’m already implementing information I’ve learned. Very grateful for this podcast.
Great source of information.
My top rated podcast
Of all the podcasts I listen to, SHR is number one. Carl, I realy like casual fridays and your features you do on womens fitness. You have a well rounded interesting podcast, and I will listen to all 400plus episodes I have access to on my iphone. Please feature more episodes on women who are strong. I will keep listening and downloading... how is this show not top rated????