50 min
Bounce Back Culture with Anika Dhalla, Registered Dietitian Surviving2Thriving Momcast
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- Parenting
🔈 New Episode Alert: Surviving2Thriving Momcast with Anika Dhalla, Registered Dietitian of @nourishingbalance.peskyveggies on how to FIGHT bounce back culture as a new Mum. There is nothing I loathe more than the pressure we feel as new mums to fit into our pre-pregnancy jeans like it's some indication of our worth. Anika is such a treasure. She is even more passionate than I am (and that says a lot) about fighting back against diet culture and stopping those negative patterns and beliefs in their tracks. As women we are in a war with diet culture 24/7, it's just exacerbated by motherhood. Let's break this cycle not only for ourselves but for our children as well! They deserve more. Find Anika on Instagram @nourishingbalance.peskyveggies and Maiya @nourishingbalance.women.kids and their whole practice @nourishingbalance.healthteam or at https://nourishingbalance.ca/
🔈 New Episode Alert: Surviving2Thriving Momcast with Anika Dhalla, Registered Dietitian of @nourishingbalance.peskyveggies on how to FIGHT bounce back culture as a new Mum. There is nothing I loathe more than the pressure we feel as new mums to fit into our pre-pregnancy jeans like it's some indication of our worth. Anika is such a treasure. She is even more passionate than I am (and that says a lot) about fighting back against diet culture and stopping those negative patterns and beliefs in their tracks. As women we are in a war with diet culture 24/7, it's just exacerbated by motherhood. Let's break this cycle not only for ourselves but for our children as well! They deserve more. Find Anika on Instagram @nourishingbalance.peskyveggies and Maiya @nourishingbalance.women.kids and their whole practice @nourishingbalance.healthteam or at https://nourishingbalance.ca/
50 min