7 episodes

Synergy Stories aims to connect with and highlight people who are doing great work in sport or fitness, business or entrepreneurial ventures, or life at large.

Synergy Stories Synergyfitness

    • Health & Fitness

Synergy Stories aims to connect with and highlight people who are doing great work in sport or fitness, business or entrepreneurial ventures, or life at large.

    Ep 7 - Jeff Squires

    Ep 7 - Jeff Squires

    In the seventh episode of Synergy Stories, we sit down with Jeff Squires, President and CEO of Whitecap Entertainment and President of PEI Brewing Company.Jeff talks about CBMF, craft beer, learning from those around him, and keeping up an active routine. 

    • 46 min
    Ep 6 - Rob Wickstrom

    Ep 6 - Rob Wickstrom

    This episode features Rob Wickstrom, physiotherapist at Symmetrics Health and entrepreneur. Rob talks about his passion for cycling, his philosophy on physio, and the importance of surrounding yourself with the right people. Enjoy!

    • 46 min
    Ep 5 - Cole MacLaren

    Ep 5 - Cole MacLaren

    This episode sees us sit down with Cole MacLaren, proud Morell native and Detroit Tigers prospect. He talks about things he's learned, next steps, and what he hopes teammates say about him. Enjoy!

    • 34 min
    Ep 4 - Kenny MacDougall

    Ep 4 - Kenny MacDougall

    The fourth episode (and second of the Holiday Edition) features Kenny MacDougall, Head of School and Director of Hockey for the Mount Academy. Kenny has long been involved in education and sporting circles - but he is not resting on his laurels. He talks about grit, introspection, and AC/DC. Enjoy!

    • 42 min
    Ep 3 - Kristian Thomsen

    Ep 3 - Kristian Thomsen

    The Holiday Edition of Synergy Stories features a guest intro, and a chat with RCMP Constable Kristian Thomsen. A member of the K-9 Unit, Kristian shares his path to get here, training for the job and the importance of teamwork, his "3 foot rule" and ... Troy Crosby. You won't want to miss this one!

    • 36 min
    Ep 2 - Tracey Gairns Brioux

    Ep 2 - Tracey Gairns Brioux

    Our second episode features Tracey Gairns Brioux, owner and face of Reset Breathe Fitness and podcast host. Tracey talks about parenting, health, being in the moment, and some of her pivotal moments. 

    • 43 min

Customer Reviews

Mo Mo campbell ,

Nice work

Very professional.

resetbreathe ,

Great job!

Lots of great insight and very relatable content! Looking forward to more story telling, value sharing and learning.

JLeldest ,

JLeldest

Awesome podcast. Insightful and educational.

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