19 episodes

Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.

Telos Running Podcast Telos Running

    • Wilderness

Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.

    Final Episode of the Telos Running Podcast

    Final Episode of the Telos Running Podcast

    I am rebranding my podcast to Running On Purpose. Please follow me there. I will not be adding any new episodes to podcast. Thank you for listening, please find me at the new cast!

    • 1 min
    FanBoys! Ep 6 - Breaking Down the Semenya Case, Ineso 1:59 & Shanghai DL

    FanBoys! Ep 6 - Breaking Down the Semenya Case, Ineso 1:59 & Shanghai DL

    In this episode, Tomek & Steve try to break down all the details concerning the Caster Semenaya coase for the average person. Who are the players, what are the issues & what's at stake. We also cover the Ineos 1:59 attempt by Kipchoge & talk through the races for this weekend's Shanghai Diamond League.
    LINKS:
    Amby Burfoot's excellent breakdown of the Semenya case:
    https://www.letsrun.com/news/2019/04/the-whole-world-is-watching-caster-semenya-vs-iaaf/
    Ineos 1:59 Outside Magazine Article
    https://www.outsideonline.com/2395597/eliud-kipchoge-sub-2-hour-marathon-ineos
    World Relays in Yokohama
    https://www.letsrun.com/news/2019/05/miss-watching-the-world-relays-heres-video-of-all-the-finals/
    Diamond League Shanghai
    https://shanghai.diamondleague.com/home/

    • 1 hr 12 min
    FanBoys! Ep 5 - Boston, London & Track Is Back!

    FanBoys! Ep 5 - Boston, London & Track Is Back!

    In this episode we review the action from Boston & London & do a short preview of the Doha & Payton Jordan.
    LINKS
    Let'sRun.com's Doha Preview
    https://www.letsrun.com/news/2019/05/schedule-start-lists-results-for-2019-doha-diamond-league/
    Payton Jordan Results
    https://www.letsrun.com/news/2019/05/2019-stanford-payton-jordan-track-results/
    Hoka's 50M & 100K WR Attemptshttps://www.letsrun.com/news/2019/05/hoka-project-carbon-x-is-here-a-50-mile-100k-world-record-attempt-by-jim-walmsley-and-others-in-brand-new-carbon-x-shoe/

    • 1 hr 1 min
    FanBoys! Ep 4: Dissecting Kipchoge

    FanBoys! Ep 4: Dissecting Kipchoge

    In this episode. Tomek & Steve do a deep dive into the last 10 weeks of marathon training of the inimitable GOAT of the marathon, Eliud Kipchoge, & provide a few takeaways on the training of the great one that anyone can implement in their training. ENJOY!
    SHOWNOTES
    See the following link for a Google doc outlining the last 9 weeks culled from a LetsRun.com messageboard thread: https://docs.google.com/document/d/15ut21byJ4QUMe_ICZ0mCBvlBFhi0Xj_1FtATLy13OGM/edit?usp=sharing
    The original (& ongoing) thread can be found here: https://www.letsrun.com/forum/flat_read.php?board=1&id=9325053&thread=9261485#9325053

    • 59 min
    Ep 12: Anatomy Of A Comeback Part I

    Ep 12: Anatomy Of A Comeback Part I

    We start with a Sisson Rant on Ryan Hall's marathon advice & then transition to a conversation with Adam Dailey about making a comeback and attempting to earn an Olympic Trials Qualifier. In this first of a series of interviews, we discuss crazy goals, taking risks & how to structure a return to training at a high level while balancing life, business & family.

    • 1 hr 4 min
    Fanboys! Ep 3-The Greatest Race On Earth

    Fanboys! Ep 3-The Greatest Race On Earth

    This week, We come back at you with over an hour on the World Cross Country Championships in Aarhus, Denmark. We totally fanboy out this week. You can find links below & race predictions as well.
    Saturday, March 30th - Aarhus, Denmark
    Tim Hutchings' Twitter feed with photos:
    https://twitter.com/timhutchings1?lang=en
    TV/Streaming Info: https://www.letsrun.com/news/2019/03/tv-streaming-information-for-2019-iaaf-world-cross-country-championships/World XC Course Preview: https://www.letsrun.com/news/2019/03/mud-beer-and-vikings-a-behind-the-scenes-look-at-how-the-incredible-2019-world-xc-course-was-designed/
    Men’s Preview: https://www.letsrun.com/news/2019/03/the-race-of-the-year-is-here-get-ready-for-a-five-way-slugfest-in-the-mens-race-at-2019-world-xc/
    Women’s Preview: https://www.letsrun.com/news/2019/03/2019-world-xc-womens-preview-hellen-obiri-looks-to-add-world-xc-title-to-her-stellar-resume/
    Kelsey Bruce Article: https://www.letsrun.com/news/2019/03/meet-kelsey-bruce-who-will-be-representing-letsrun-com-at-the-2019-world-cross-country-championships/

    Steve's Predictions:Men’s Race:
    1. Joshua Cheptegei
    2. Jacob Kiplimo
    3. Geoffrey Kamworor
    4. Rhonex Kipruto
    Team
    1. Kenya
    2. Uganda
    3. Ethiopia
    4. USA

    Women’s Race
    1. Hellen Obiri
    2. Letesenbet Gidey
    3. Beatrice Chepkoech
    4. Rose Chelimo
    Team
    1. Kenyan
    2. Ethiopia
    3. USA
    4. Bahrain

    Tomek Predictions:
    Men’s Race:
    1. Jacob Kiplimo
    2. Rhonex Kipruto
    3. Geoffrey Kamworor
    4. Joshua Cheptegei
    Team
    1. Kenya
    2. Ethiopia
    3. Uganda
    4. USA

    Women’s Race
    1. Beatrice Chepkoech
    2. Hellen Obiri
    3. Letesenbet Gidey
    4. Stella Chesang (UGA)
    Team
    1.Kenya
    2. Ethiopia
    3. USA
    4. Uganda

    • 1 hr 18 min

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