60 episodes

Dealing with mental illness can be a b****. Luckily, we don't have to do it alone. Join your Beautiful Bipolar Host, Becky, as she shares her own experiences and those of her guests.

That B Word: Bipolar | Borderline | Beautiful StoneFruit Media

    • Mental Health

Dealing with mental illness can be a b****. Luckily, we don't have to do it alone. Join your Beautiful Bipolar Host, Becky, as she shares her own experiences and those of her guests.

    Intrusive Thoughts

    Intrusive Thoughts

    Hi guys,







    I wanted to post a short episode to share an article I found regarding one of the things I struggle with the most – intrusive thoughts.









    What Are Intrusive Thoughts in OCD & How to Get Rid Of Them?









    Thanks for sticking with me through these short episodes.

    • 14 min
    Comeback

    Comeback

    That’s right, I’m back!







    In this episode, I talk a bit about where I’ve been and the Intensive Outpatient Program I took part in recently.







    In news, what else is there but the coronavirus? I talk a little bit about how to cope with health anxiety.







    No interview this week!

    • 17 min
    Anxiety with Becky

    Anxiety with Becky

    Hey, friends.







    It’s just me this week. I take a deep dive into the combination of Bipolar Disorder and Anxiety.







    Here’s the links:







    https://www.psychiatrictimes.com/bipolar-disorder/anxious-bipolar-patient/page/0/1







    https://www.healthline.com/health/bipolar-and-anxiety#treatments







    https://europepmc.org/abstract/med/16426110









    10 Mindful Attitudes That Decrease Anxiety











    Anxiety and Bipolar Disorder









    Stay safe out there!

    • 22 min
    Holden

    Holden

    Hi Everyone! I’m back this week with an episode I hope you’ll really like.







    First off, my anxiety has been horrendous lately, so I talk a little about that.







    The news stories for this week are about mental health and social media and Halloween, respectively.









    Coming Out About Mental Health On Social Media









    https://billingsgazette.com/opinion/letters/halloween-asylum-stereotypes-mental-illness/article_e4149f7d-cf84-5019-be37-be33cd2dd3d6.html







    My Guest this week is Holden! He talks a little about what it’s like to be diagnosed with Avoidant Personality Disorder and how his Buddhist practice helps him with his mental health issues. You can find him @holdensmhblog on Twitter.







    I hope you like it!

    • 59 min
    Brandon

    Brandon

    Hi, all! I’m back again this week with a few words on seasonal changes and mood.









    Ask the Doctor: Why Do I Get Depressed Every Fall?









    My interview this week is with Brandon of the Peculiar Picture Show Podcast. Be sure to check it out!

    • 29 min
    Jennifer

    Jennifer

    Hi! I’m back with another episode. There’s not a lot to report on my life, so I get straight on into the news. First up is an article about Mindfulness for Middle School Students on Science Daily ( https://www.sciencedaily.com/releases/2019/08/190826153630.htm )







    Next up is actually a video on how to spot a gaslighter:







    https://www.psychologytoday.com/us/blog/ambigamy/201910/new-tool-getting-better-spotting-gaslighters







    My guest today is Jennifer. You can find her writings at jordanamayim.com.

    • 34 min

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