A real AF podcast hosted by the Co-Founders of AdaptDaily Gummies, exploring how all of us can live our best lives naturally.
With a focus on healing with foods and herbs, Kiki & Amber also want to create a space where people feel included and showcase guests in the wellness space who have insightful, experienced, worldly wisdom they genuinely care to share.
The mission is for the conversations to be real, authentic, spiritual - and whatever else required to truly nourish people's minds.
*Sponsored by https://www.adaptdaily.ca/*
Vaginal Health "Secrets" with The Yoni Nutritionist
So thrilled to be bringing you another episode that's REAL AF - today Kiki chats with Adrienne Rommel - aka the Yoni Nutritionist, all about common, recurring vaginal infections like yeast infections, candida overgrowth, BV, HPV and herpes. Why do they happen? How can we heal and LOVE our vaginas back to optimal health & vitality? Let's get comfortable with our yonis again ladies!
The Yoni Nutritionist
Social Media @yoninutritionist
A Primer on Peptides with Nathalie the Biohacker
Nathalie Niddam is a self-proclaimed science geek with a passion for human health. She is all about accessing the latest research and techniques in Genomic medicine to unlock the true potential of your DNA.
Today we chat with Nathalie about something we have absolutely no clue about - but think we should: peptides! They are all the rage in the biohacking world these days, so we figure it's about time we all get up to speed. Listen in to get the scoop on the exciting & powerful wellness up-level possibilities...
Here's the link to Nathalie's FB group: BioHacking SuperHuman Performance: Peptides, Genetics, Nutrition. And her podcast by the same name ;)
UN-Dieting: How to Understand Cravings, Heal Your Gut, & Make Healthy Choices for YOUR Body.
LISA KILGOUR IS A REGISTERED HOLISTIC NUTRITIONIST (R.H.N.) AND A SOUGHT AFTER SPEAKER, EDUCATOR AND WRITER WHO SPECIALIZES IN HELPING PEOPLE HEAL FROM DIVERSE AND COMPLEX HEALTH ISSUES. Lisa focuses on improving client nutrition while also healing through methods of improved self-care, strategies to balance emotions, strengthening gut flora, and improved sleep and lowered stress.
Refusing to accept a one-size-fits all approach to health care, Lisa’s unique methods incorporate proven holistic techniques, discovering the source of a client’s ailment then providing direction to rebalance the identified health issue.
In todays episode, we chat all about Lisa's new book Undieting, including tips on...
How to "un-diet" What your cravings really mean (e.g. salt, chocolate, tasty foods, etc!) The Gut-Brain connection and how to heal your ENS The steps to strengthening your own unique intuition around food Here's the bonus link Lisa mentioned during our conversation: https://lisakilgour.com/undieting-bonuses.
Why and How to Apply Timing to Your Life
Astrology sceptics: listen in!
In this very special episode, we chat with Magi Helena - the Astrologer we used to determine our super success date for the incorporation of our business and the official launch of our AdaptDaily gummies.
Magi Helena’s “Your Daily Astrology” horoscope column in syndicated to hundreds of newspapers throughout the world, with a daily readership in the millions. She is one of only two Magi Astrologers, and the only woman, to have been awarded the highest certification in research-based Magi Astrology.
In today's conversation we ask Helena:
Why and how should I apply timing to my life? How could a person apply timing for health? You researched and discovered astrology algorithms which can predict relationship outcomes with 95% accuracy. Can you tell us about this? Helena is the inventor of Star-Timer Personal Astrology Calendars and Love-Stars Relationship Compatibility Reports and is the author of two books: Build Your Dream Life, and How To Sing the UniVerse. Her new book, Astro-Goddesses, is coming in 2021. Visit her at MagiHelena.com
IG: https://www.instagram.com/magihelena.officialpage/ FB: https://www.facebook.com/MagiHelena Youtube: https://www.youtube.com/channel/UCsm5ZpOMTyh3s2EVolMNDlg
The Pandemic of Loneliness: Technology as the Problem or Solution?
Today we speak with Laura Sniderman about the intersection of tech x wellness. Specifically we discuss how to use online communities & virtual frequencies to our advantage - not our detriment! (We're referring to those dreaded back-to-back Zooms some of us are yearning to escape...and what you can do about it instead!)
Laura is the founder of Kinnd, a pioneering digital friend-making platform and The Get Together, an internationally renowned women's empowerment initiative based around knowledge, skill, and passion exchange. She recently completed her Masters at Columbia University in Clinical Psychology with a concentration in Mind-Body Spirituality and is currently consulting with the World Happiness Foundation on strategic vision and actings as the director of Corporate Programs and Digital Meditation Coaching at Muse., one of Toronto's most successful transformative tech start-ups.
Join Laura's FB group:
Enneagram of Personality
The Enneagram of Personality, or simply the Enneagram, is a model of the human psyche which is principally understood and taught as a typology of nine interconnected personality types.
Today on the show we chat with Amber's daughter (#FamilyAffair), Riley, who is an expert in this compelling topic. She shares how we can use the model to better understand ourselves & deepen our relationships with others.
Keeps it REAL!
Refreshing real talk, love the shorter consumable format
Learning so much from this, love it!