247 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Mental Health
    • 4.6, 400 Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 247: 4 Certain Ways To Heal Your Anxiety Disorder

    TAGP 247: 4 Certain Ways To Heal Your Anxiety Disorder

    These 4 ways to heal an anxiety disorder are tried and tested and are viable options for your healing journey. Today I'll explain in detail how each anxiety recovery method works so that you're clear and ready to improve your mental health.

    • 14 min
    TAGP 246: Overthinking And Anxiety - 5 Ways To End The Habit Now

    TAGP 246: Overthinking And Anxiety - 5 Ways To End The Habit Now

    Overthinking and anxiety go hand in hand but there are ways to begin healing from this habit. Todays anxiety guy podcast will reveal the reasons for your overthinking as well as the solutions in a practical way.

    • 13 min
    TAGP 245: Becoming The Witness Of Your Physical Symptoms Of Anxiety

    TAGP 245: Becoming The Witness Of Your Physical Symptoms Of Anxiety

    Physical symptoms of anxiety have the potential to sabotage every aspect of an anxiety sufferers life. Here are the main principles you must apply in order to respond to these anxiety symptoms in a way where positive progress can be made.

    • 10 min
    TAGP 244: 5 Vital Changes Anxiety Support Groups Must Make

    TAGP 244: 5 Vital Changes Anxiety Support Groups Must Make

    Today's anxiety support groups are more of an emotional dumping ground and there are ways we can improve them. These suggestions will lead to inner progress and a sense of connection within an anxiety support group.

    • 18 min
    TAGP 243: How Chronic Anxiety Gradually Destroys Our 6 Senses

    TAGP 243: How Chronic Anxiety Gradually Destroys Our 6 Senses

    What happens to our senses during an anxiety disorder? In this episode of the anxiety guy podcast I'll be sharing the experiences of an uncorrupted child vs anxious adult, and how becoming so internal destroys our sense mechanisms.

    • 17 min
    TAGP 242: Intellect vs Intuition, Which One's Key For Eliminating Anxiety?

    TAGP 242: Intellect vs Intuition, Which One's Key For Eliminating Anxiety?

    Many anxiety warriors out there are confused as to the difference between intellect vs intuition, and which one must lead the way in recovery from anxiety. Today's insightful anxiety guy podcast will reveal just the knowledge you need.

    • 11 min

Customer Reviews

4.6 out of 5
400 Ratings

400 Ratings

BleuAzur19 ,

Grateful

This podcast is very informative and life changing! I’ve been binge listening to this for months and I’ve gained so much clarity and understanding. Thank you Dennis! I’m glad that you came into my life.

Brittany Vallee ,

Challenge accepted

I’m so unbelievably happy to have found this podcast. I love learning new things about how to battle my anxiety and really appreciate the cold hard truths to this podcast. Thank you for pouring your heart into this podcast, you’re doing a service that is really helping people. (Such as myself)

Andrew Magoffin ,

Helpful until he started pushing Buddhism and swearing

I was happy to find this podcast and made a lot of progress with just listening to a few of them. Then I got to one after another of Buddhist propaganda. Is there anything out there for someone who wants truly secular mental health support? It’s so frustrating that I have to listen to something that makes me super uncomfortable while already being super uncomfortable while having an anxiety attack and searching for outside help. If these practitioners wants Christians to keep their religion to themselves then keep your Eastern paganism to yourself. Also, stop swearing, it’s freaking triggering to those with C-PTSD.

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