344 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Health & Fitness
    • 4.6 • 464 Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 344: The Health Anxiety Affirmations You Must Hear Today

    TAGP 344: The Health Anxiety Affirmations You Must Hear Today

    Today we take some time to oursleves and absorb these powerful health anxiety affirmtions into our subconsicous minds. These health anxiety affirmations will give you the permission you need today to believe in ideas that go against fear and catastrophic thinking. Enjoy.
    12 Weeks To Health Anxiety Freedom Begins Today. Click Here To Learn More.

    • 16 min
    TAGP 343: 3 Big Health Anxiety Tips You Must Understand Today

    TAGP 343: 3 Big Health Anxiety Tips You Must Understand Today

    Today we dive deep into the world of health anxiety and understand some very crucial health anxiety tips to take on. These new attitudes will make a lasting difference towards your emotional and mental health. 12 weeks to health anxiety freedom can begin for you today: Click Here

    • 11 min
    TAGP 342: 5 Questions That Will Give You Clarity Over Your Anxiety

    TAGP 342: 5 Questions That Will Give You Clarity Over Your Anxiety

    These 5 questions are ones I regularly ask people going through my recovery programs just prior to starting their anxiety recovery journey. Get ready  for clarity, depth, and anxiety understanding.
    All your anxiety healing needs are at www.theanxietyguy.com.

    • 11 min
    TAGP 341: Important Breathwork For Anxiety And Panic Attacks

    TAGP 341: Important Breathwork For Anxiety And Panic Attacks

    Today we look at box breathing as a vital technique to use daily for anxiety and panic attacks. As much as these types of breathing techniques may feel unfamilar to an anxiety sufferer they must be utilized regulary to reach inner peace in time.
    Visit www.theanxietyguy.com today for all your anxiety recovery needs. 

    • 5 min
    TAGP 340: 6 Areas That Need Your Attention Now If Anxiety Is To Be Healed

    TAGP 340: 6 Areas That Need Your Attention Now If Anxiety Is To Be Healed

    When these 6 aspects are consciously approached your life will have meaning and the label of anxiety disorder will be eliminated. 
    All your anxiety healing needs can be found at www.theanxietyguy.com

    • 20 min
    TAGP 339: Cleaning Up Your Past For An Anxiety Free Future (Interview With Johnny Lawrence)

    TAGP 339: Cleaning Up Your Past For An Anxiety Free Future (Interview With Johnny Lawrence)

    In this interview with self development coach Johnny Lawrence I talk about why and how to clean up your past so that you don't have to re-live anxiety over and over again. A powerful episode that will speak deeply towards your mental health healing. To learn more about any of the #1 anxiety recovery programs online visit www.theanxietyguy.com

    • 57 min

Customer Reviews

4.6 out of 5
464 Ratings

464 Ratings

gggdseee ,

Wow!

I’m hooked! First day listening and it’s unlike anything I’ve heard before.

jolene0818 ,

First time listening

Today was my first time listening and I’m
So glad I did. He’s honest and right to the point. Such great advice. Thank you !

Frenchy86ab ,

Great

Very informative

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Ten Percent Happier
TED
Betches Media
Aubrey Gordon & Michael Hobbes

You Might Also Like

Gina Ryan
Shann Vander Leek & Ananga Sivyer
The Anxiety Dr
Drew Linsalata
The Anxiety Chicks
Caroline Foran