71 episodes
The Aromatherapist Cheryl Whitten
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- Health & Fitness
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5.0 • 7 Ratings
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Host Cheryl Whitten, BA, CCA, PH, Clinical Aromatherapist, Herbalist, and Professional Health Writer, focuses on education and conversations in natural, holistic, functional, and complementary medicine, herbalism, and aromatherapy. With her frank style and nearly 20 years of experience, Cheryl busts through myths to discover a common sense approach to plant medicine. In conversation with fellow health experts, she breaks down how to improve health through natural and holistic methods.
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Redefining Your Relationship With Food Through Ayurveda
Madison Madden, A.D., Ayurvedic Doctor talks about the principles of Ayurveda, the role of digestive health in overall health, and how to redefine your relationship with food.
Resources
Madison Madden online
Book: Mind Body Food
Cheryl online
@the.aromatherapist
Essential Oil Dilution Guide
Cheryl's favourites
Work With Cheryl
Free Essential Oil Safety Guide -
Should You Use Essential Oils on Babies' Feet?
A Quickie Episode answering this popular question. It's all over the internet that essential oils on babies should always be used on the feet. But is it true? Resources:
Cheryl Online
@the.aromatherapist
Free Essential Oil Safety Guide
Essential Oil Dilution Guide
Cheryl's Favourite Things
Cheryl's Favourite Oils -
Living With Chronic Illness
Back from a hiatus due to illness, Cheryl talks about what it's like to live with chronic autoimmune disease and 3 things that help her.
Resources
Cheryl Online
@the.aromatherapist
Science of Aromatherapy course
Free Essential Oil Guide
Work With Cheryl
Cheryl's favourites -
Healing Emotional Eating with Cassie Christopher, RD
Cassie Christopher, RD is a body-positive Registered Dietitian and health coach for women. She talks about what emotional looks like, how to get past the all or nothing food perspective, and how to build healthy relationships with food.
Resources
Cassie Christopher online
Cheryl online
@the.aromatherapist
Essential Oil Dilution Guide
Chery's Favourite Herbs and Things -
What Is the Doctrine of Signatures?
Herbalists talk about the Doctrine of Signatures, but what is it and can we use it today? Cheryl talks about the history of this theory and her perspective for modern herbalism.
Resources
Episode Citations
Cheryl Online
@the.aromatherapist
@cheryltheherbalist
Essential Oil Dilution Guide
Essential Oil Safety Guide -
How to Improve Health With Ayurvedic Medicine
Sondra Rubin is a Board Certified Ayurvedic Practitioner by NAMA (National Ayurvedic Medical Association Medical Board) and a Certified Ayurvedic Wellness Educator. She talks with Cheryl about key principles, including the tissues of the body from an Ayurvedic perspective, called dhatu, and the role of diet, lifestyle, and herbs in supporting agni and these tissues.
Resources:
Sondra Online
@anuayurvedahealth
Cheryl Online
@cheryltheherbalist
@the.aromatherapist
Essential Oil Dilution Guide