189 episodes
The Art of Being Well Dear Media
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- Health & Fitness
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4.5 • 97 Ratings
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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Naveen Jain: Gut Health Deep Dive (Digestive Disruptors, Microbiome Origins & Probiotic Myths + Truths)
In this episode, Dr. Will Cole is joined by entrepreneur and founder and CEO of Viome Life Sciences, Naveen Jain. Ultimately, who we are all comes down to one thing: our microbiome. By showing us how everything about our health from our DNA to our brain function hinges on the health of our gut microbiome, we can begin taking steps to reclaim the health we deserve. From the origins of our microbiome, choosing the right probiotics, understanding lab work, and the top things that disrupt your gut, this episode is your go-to guide for all things microbiome health. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Drinklmnt.com/willcole to claim your free LMNT sample pack
CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order
Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store
Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure
Talkspace.com/abw for $100 off your first month
Produced by Dear Media. -
Constipation Poop-Cast: How To Heal A Sluggish Gut (Foods, Supplements, Labs, Vagus Nerve Therapies)
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk about everyone’s favorite topic - poop, specifically constipation. By understanding what exactly this common issue looks like (which may surprise you!), we can better understand the root cause and take steps towards healthier digestion. From signs and symptoms to look out for, the ideal frequency and formation of bowel movements for optimal digestion, the best natural foods, supplements, and lifestyle tools to support better gut motility, and the importance of nervous system regulation - this episode is your go-to guide for a healthy gut and getting things moving again! Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Get 20% off all IQBar products + FREE shipping by texting ABW to 6400
Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs
veracityselfcare.com/willcole code WILLCOLE for 20% off your first order
Produced by Dear Media.
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Jennifer Fisher: Restaurant Pro-Tips, Her Essential Labs, Going Ketotarian, Kid-Friendly Food Hacks + Why Not All Salt Is Created Equal
In this episode, Dr. Will Cole is joined by fine jewelry designer and modern master of disciplines, Jennifer Fisher. After reading Ketotarian in 2020, Jennifer shares with us her tremendous health journey from becoming a patient and healing her gut to reshaping the way she thinks about feeding her body. With this newfound outlook, Jennifer shares with us her favorite hacks for eating clean at a restaurant and getting your kids to eat healthier, along with her go-to meals during the week. Plus, we talk about her popular new line of table salts and why not all salt is created equal. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs
Clearstemskincare.com code WILLCOLE for 15% off
Reliefband.com code WILLCOLE to receive 20% off plus free shipping
Produced by Dear Media. -
Sal Di Stefano: Fitness Influencer Red Flags, Cardio VS Strength Training + Your Go-To Guide To Protein Powders & Workout Supplements
In this episode, Dr. Will Cole is joined by fitness expert and host of the Mind Pump podcast, Sal Di Stefano. After years in the wellness and fitness industry, Sal has seen it all when it comes to trends. From the red flags you should watch out for when it comes to your favorite fitness influencers to the truth behind popular supplements like protein powder and branch chain amino acids, he shows us what actually works....and what really doesn't. Plus, he shares with us his best tips for starting a podcast, his favorite podcast guests and episodes, and the things holding us back from living long, thriving lives. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
veracityselfcare.com/willcole code WILLCOME for 20% off your first order
Get 20% off all IQBar products + FREE shipping by texting ABW to 6400
Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs
Head to Factormeals.com/willcole50 code willcole50 to get 50% off your first box
Produced by Dear Media. -
LeAnn Rimes: Her Wellness Routine For Hormone Balance & Energy, Healthy Travel Hacks + Cultivating Spiritual Connection
In this episode Dr. Will Cole is joined by Grammy award-winning singer, songwriter, and actress, LeAnn Rimes. After being the youngest artist to win a Grammy at age 14, LeAnn shares her unique perspective on the music industry and what it looks like to defy the odds and have a career as long standing and successful as hers. From her favorite hacks for staying healthy on the road, her wellness non-negotiables, and her personal wellness journey, she shows us why it's so important to prioritize our health. Plus, listen as Dr. Cole and LeAnn geek out on their shared love of infrared saunas and what it means to reconnect to our innate spirituality. For all links mentioned in episode: www.drwillcole.com/podcast
Learn more about infrared saunas.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs
Clearstemskincare.com code WILLCOLE for 15% off
Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store
Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order
Go to zeroacre.com/WILLCOLE or use code WILLCOLE at checkout for an exclusive offer
Produced by Dear Media. -
Hot or Not: Ozempic Craze, Parasite Cleanses, Carnivore Diets, Forest Bathing + Benadryl Tik Tok Challenge (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the latest Ozempic craze for weight loss, carnivore diets, and parasite cleanses, you'll get their firsthand, expert insight as to what trends are worth it and which ones are better off skipping. So give Dr. Google a break, and tune in to this episode instead for some real guidance you can trust - no matter how crazy the wellness trend! For all links mentioned in episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:
Visit Carawayhome.com/WILLCOLE to take advantage of this limited-time offer for 10% off your next purchase
Produced by Dear Media.
Customer Reviews
My new favorite
Must listen!!! This is now my new favorite podcast. Love all the information about health that you and your team share. Its like im appart of the family when i listen. Such great tools, tricks , awsome guess, great products that you recommend and speek of , so much valuable information. I take note all the time. Super excited to read your new book. Its right up my allay. Im a holistic health coach and absolutly nerd out on this podcast haha!! @2healfromwithin
Love the compassion, grace, and fun in this Podcast!
Wow, what can I say, The Art Of Being Well puts out such fresh perspectives on food, our bodies and our over all mental health back into the world because how we eat and live shapes us right down to our cellular level. But our thoughts, feelings and actions can change that food sensitivity and circumstance over time as well, which is why I find it so important for me when in doubt, not to just go down a endless google search rabbit whole, rush to a general practitioner, or whatever but pause and listen a relevant episode to gain a sense of peace and clarity on how to deal with foods, nature and lifestyles, and edit my own surroundings first, if what I was doing no longer serve its purpose, depending on what I’m going through at the moment. But, Dr. Will Cole’s book intuitive fasting was game changer for me and my grocery shopping experience and I bet his new book Gut Feeling is an even better compliment. I’m so grateful to him and his team, thank you so much. This is one of my go to podcasts to feel better sooner than later. 💖✌️
@jessthriveorganically
One of my new favourites!
I came here after hearing you on Jay Shetty’s podcast and instantly subscribed. I have numerous severe food allergies and food sensitivities/intolerances. As a result I have to live on a very restrictive diet and maintain a constant “safety net” of habits to keep me healthy and holistically well (Chiro, massage, allergist, etc.). I’m enjoying the content and now have this as part of my “safety net” to be well. Thank you 🙏 -Errin (@erringreg)