97 episodes

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

The Art of Being Well Dear Media

    • Health & Fitness
    • 4.5 • 52 Ratings

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

    Longevity Secrets, Hydration Hacks, Brain Optimization + Adaptogens with Chervin Jafarieh

    Longevity Secrets, Hydration Hacks, Brain Optimization + Adaptogens with Chervin Jafarieh

    Health expert and Cymbiotika co-founder, Chervin Jafarieh lets us in on his longevity secrets to a longer, healthier life. We see what lifestyle and food factors lead to breakdown in our bodies and ways we can enhance our healthspan and lifespan through hydration, nootropics, adaptogens, water quality, and earth medicine. Learn more: www.drwillcole.com/podcast
     
    Visit cymbiotika.com and use code WILLCOLE on cymbiotika.com for 15% off sitewide or create your custom bundle and get up to 45% off.
     
    Produced by Dear Media.

    • 49 min
    Nick Green: Top Tips For Healthy Eating On A Budget + Why Regenerative Farming & Sustainability Are A Must

    Nick Green: Top Tips For Healthy Eating On A Budget + Why Regenerative Farming & Sustainability Are A Must

    Thrive Market co-founder and CEO, Nick Green joins us to discuss the best ways to eat healthy on a budget, what it means to live sustainably and why regenerative farming is the future. We also see just how deep our connection with the planet goes and why conventional products hurt not just our health, but the Earth we all call home Learn more: www.drwillcole.com.
     
    Sponsors:
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    Produced by Dear Media.

    • 58 min
    Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic

    Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic

    Better & Better CEO and Co-Founder Vladimir Vukicevic, talks with leading functional medicine expert, Dr. Will Cole about the importance of certain vitamins for immune health, how we can overcome nutrient deficiencies and what are some ways we can make sure our supplements are bioavailable so we aren't wasting our time or money. We also flip past trauma on its head and discuss how it can be a motivator for positive change. Learn more: www.drwillcole.com/podcast
     
    Produced by Dear Media.

    • 44 min
    Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health

    Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health

    Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast
     
    Sponsors:
    Helloned.com/willcole for 15% off
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    Paleovalley.com code DRWILL for 15% off your order
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    Produced by Dear Media.

    • 1 hr 5 min
    Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

    Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

    Prima founder Christopher Gavigan joins me to talk about all things CBD including the noteworthy differences between recreational use versus harnessing its wellness benefits in your endocannabinoid system. Plus, we tell you exactly what you need to know about choosing a CBD supplement.
     
    Sponsors:
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    Munkpack.com code WILLCOLE for 20% off your first purchase
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    Produced by Dear Media.

    • 1 hr 5 min
    Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

    Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

    Dr. Will Cole and his functional medicine telehealth patient team sit down to talk about all things fun in the sun. From the importance of vitamin D to the best nontoxic sunscreens, they discuss what you need to know to enjoy the summer sun. They also dive into how food affects your mood and how to break away from toxic diet culture. Learn more: www.drwillcole.com/podcast
     
    Sponsors:
    Insidetracker.com.com/artofbeingwell for 20% off site-wide
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    Produced by Dear Media.

    • 52 min

Customer Reviews

4.5 out of 5
52 Ratings

52 Ratings

Michb89 ,

So much knowledge in every podcast

I have been a loyal fan of Dr Cole’s podcast for almost a year now. Listening to his podcast is like an investment in yourself and has provided me with so much knowledge about my health. I fully recommend this podcast to anyone looking to improve their life.

@michb89

ebdancer19 ,

The Art of Being Well Review

Such an amazing podcast that covers a variety of health-related issues and solutions. I have definitely learned a lot and have incorporated tons of advice from these into my life to heal!

@elizabeth.bassett

peacelove_fodchuks ,

🖤

Honestly, one of my favourite podcasts to listen in on giving a full spectrum view and options for better living. What more could you ask for you!
@peacelove_fodchuks

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