The Art of Setting Achievable Running Goals The Wrinkled Runner

Ever find yourself setting goals that feel more like wishful thinking than concrete targets? In our latest episode, we unravel the secret to crafting SMART goals that will transform your running game. We delve into the art of setting objectives that are Specific, Measurable, Attainable, Realistic, and Time-driven, while also embracing the beauty of personal progress. It's not just about the finish line; it's about crafting a roadmap that respects your unique journey and adapts to life's...