The Authenticated Life | Sharon Roshell

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Are you ready to makeover your soul and experience freedom and fulfillment? Listen to The Authenticated Life to receive the tools to clean the clutter out of your soul and remove the barriers that hinder you from living a life of confidence and greatness.

  1. 2025-07-17

    35. Rest + Realignment

    In this heartfelt mini check-in, Sharon Roshell expresses gratitude for the overwhelming response to the last episode—especially from the men who showed up and tuned in. She reflects on how authenticity is not just for women, but for everyone. This episode also includes an important announcement: Sharon will be taking a 30-day pause to rest and prepare for what's ahead. When she returns, The Authenticated Life will adopt a new rhythm—biweekly episodes alternating with live sessions on Facebook and Instagram where she'll discuss each episode in real time with the community. Before signing off, Sharon leaves listeners with a powerful reflection: Are your responses shaped by the pressure to meet expectations—or do they reflect your true voice?   Connect with Sharon Roshell:   Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell     Episode Minute By Minute: 00:00 – Welcome back and gratitude for the feedback from the last episode 00:27 – Shoutout to male listeners and acknowledgment of their presence 00:56 – Reminder that living authentically is for everyone—men included 01:40 – Announcing a 30-day break for rest and renewal 02:14 – Preview of the new format: biweekly episodes + live social media discussions 02:40 – Intention behind showing up on camera for deeper connection 03:01 – Reaffirming the mission: living congruent with your God-given identity 03:26 – Reflection from last episode: when automatic responses replace authenticity 04:10 – Weekly challenge: pause and ask if your responses are pressured or true

    5 min

  2. 2025-07-03

    34. Say It Out Loud: Agree With What God Put In You!

    In this vulnerable and powerful episode, Sharon Roshell dives deep into the subtle voice of self-doubt that creeps into our thoughts, decisions, and dreams. From her own journey of hesitating to own her success as a Billboard-charting gospel artist, to calling out the ways we all minimize our worth—this episode is your invitation to stop shrinking and start owning the truth of who God made you to be. With heartfelt encouragement, spiritual truth, and a bold challenge, Sharon empowers you to say it out loud.       More of What's Inside: How self-doubt shows up in your behavior, relationships, and emotions Why humility isn't the same as shrinking The power of naming your God-given gifts—out loud How comparison and social media create false timelines and pressure The difference between surviving your calling and standing in it A prayer for clarity and confidence A challenge to say the thing you've been scared to admit     Connect with Sharon Roshell:    Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell     Episode Minute By Minute:   00:00 - Welcome to The Authenticated Life with Sharon Roshell 00:24 - This episode is for the woman who sees beauty in others but hesitates to believe it about herself 01:15 -  Sharon's confession: "I am a Billboard-charting gospel artist" 02:10 -  What humility truly means (hint: it's not downplaying your gift) 02:34 -  What self-doubt sounds like in your thoughts 03:22 -  How self-doubt shows up in your behavior 04:39 -  Denying moments God has already given you favor for 05:03 - How self-doubt shows up in relationships 05:59 -  Emotional indicators: feeling like a fraud, second guessing, deflecting compliments 06:56 -  Over-spiritualizing compliments + Isaiah 60 reminder 08:02 - Misalignment: mistaking confidence for arrogance 08:28 -  Jesus modeled boldness, clarity, and confidence—we can too 09:53 -  The trap of comparison on social media 10:49 -  We weren't created to live above or beneath—we walk side by side 11:31 - Acknowledging what God is doing through and in you 12:35 - Are you surviving your calling instead of standing in it? 14:36 -  Self-doubt stops you from being and doing 15:02 -  A prayer to evict self-doubt and align with Heaven's yes 17:17 - Spoken declarations: "I am not behind. I am not too late..." 17:50 - Remember what T.A.L. stands for: The Authenticated Life 18:16 -  Weekly challenge: Say out loud what you've been scared to admit 19:08 -  This journey isn't meant to be walked alone

    20 min

  3. 2025-06-19

    33. Keep Breathing

    Authenticated 2025: Breathe may be over, but what happened in that room didn't stay there—it walked out with you. In this episode, Sharon Roshell invites you to slow down and reflect on what you carried home: the breath, the clarity, the presence, and the personal promises you made in the presence of God. Whether you're back to laundry, deadlines, or that familiar whisper that says, "Nothing really changed," Sharon reminds you that it did. That moment wasn't just powerful—it was personal. And it's meant to go with you into your ordinary days. You don't need to recreate the event. You just need to stay aware of what you received. This is your after-breath—a moment to remember, reflect, and respond. Because you're not just living. You're breathing, building, and becoming.     Connect with Sharon Roshell:   Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell     Episode Minute By Minute: 00:23 - Authenticated 2025: Breathe was everything." Sharon reflects on the power of the day 01:15 -  Even the hiccups had grace—because God wastes nothing 02:12 -  What really made it special? The women. Every story had a seat. 03:33 - Now you're home—and the whisper comes: "Did anything really change?" 04:52 -  The breath goes with you. It expands into your ordinary 05:43 -  Build a rhythm of rest—even five minutes counts 06:29 -  Don't isolate your breakthrough—talk about it, share it 07:13 - Overwhelmed post-retreat? That's not failure—it's friction 08:08 -  Even your nap is holy. 09:13 -  Declare: "I carry the breath of God into this day." 10:25 -  You're not just living—you're breathing, building, and becoming

    11 min

  4. 2025-06-12

    32. Just Breathe

    Sharon Roshell drops in for a short but meaningful check-in during the final prep for Authenticated 2025: Breathe. She invites you to pause and reflect on the power of your breath—an ever-present reminder of God's nearness, peace, and restoration.     Connect With Sharon Roshell:   Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell AUTHENTICATED: http://befullandfilled.com/     Episode Minute By Minute   00:24 - A Quick but Powerful Pause 00:56 - The Heart Behind Authenticated 2025: Breathe 01:25 - A Movement Bigger Than an Event 01:52 - New Here? Start Exploring 02:25 - The Power of Breath 02:51 - Final Encouragement

    4 min

  5. 2025-06-05

    31. Authenticated 2025: Your Presence in the Room Matters

    In this inviting solo episode, your host Sharon Roshell speaks directly to the women who've heard about Authenticated 2025 but haven't yet registered. If you've been sitting on the fence, wondering if this event is for you—this episode is for you. With the countdown to Authenticated 2025: Breathe well underway, Sharon walks you through 7 powerful reasons why your presence in the room matters. More than a gathering, this is a permission slip to pause, breathe deeply, and reconnect with your truest self.       More Of What's Inside:    Why Authenticated is more than another women's event The sacred power of a soul-level pause What it means to show up without pressure to perform The beauty of being surrounded by real women with real stories How this day offers you a passport back to yourself The difference between perfection and purpose Why it's time to pour back into you     Connect With Sharon Roshell: Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell AUTHENTICATED: http://befullandfilled.com/     Episode Minute By Minute   00:22 - The Countdown Begins 00:49 - The Invitation You've Been Waiting For 01:35 - 1. A Rare Pause 02:00 - 2. Heart-Level Encounters 02:24 - 3. No Pressure to Perform 03:19 - 4. Real Women. Real Stories. Real Power. 03:58 - 5. A Passport to the Truest Version of You 04:26 - 6. Designed with Purpose, Not Perfection 04:50 - 7. Because It's Your Turn 05:21 - Join Us – The Room Is Waiting

    7 min

  6. 2025-05-29

    30. When the Relationship Breaks but the Grief Stays

    In this tender and soul-honest episode, Sharon Roshell opens up about a type of grief many of us carry silently—the grief that comes when a relationship ends without warning, closure, or understanding. Whether it's a friendship that faded, a mentor who grew distant, or a loved one who became unreachable, this conversation is for anyone carrying the ache of relational loss.   Sharon walks us through six heartfelt truths she's learned from her own journey, offering wisdom and clarity for those navigating the same terrain. You'll hear reflections on why some relationships end, how to let go with grace, and why you don't need to prove your worth to those who walked away.   She closes with powerful journal prompts to help you name your grief, reflect on what you're still holding, and recognize the new love trying to enter your life.     More Of What's Inside: Why relational grief is real—even if no one "died" The ache of seeing someone you're no longer close to Letting go without villainizing anyone (including yourself) Releasing the need to "prove" you're okay How to recognize when a relationship has simply run its course Making peace with the void and welcoming new love Journaling prompts to process and release the pain     Connect With Sharon Roshell: Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell AUTHENTICATED: http://befullandfilled.com/     Episode Minute By Minute: 01:26 - This grief doesn't come with a ceremony 03:24 - When you did everything… and it still ended 05:06 - Some relationships end because the assignment is complete 06:07 - The pain of still seeing them 07:43 - The trap of trying to prove something 08:55 - Making peace with the void 10:10 - Journal reflections + a final word of hope 13:32 - Encouragement for anyone currently letting go

    14 min

  7. 2025-05-22

    29. Surprised by Grace: Embraced in the Shift

    In this heartfelt follow-up to a recent story, Sharon revisits her trip to see a friend and the life lessons that unfolded when she dared to walk in change with confidence and authenticity. From packing a "just in case" bag to experiencing the unexpected embrace of love, this episode reminds us that sometimes, the way is already made—we just have to show up.   Whether you're navigating a lifestyle shift, a new season, or trying to stay true to yourself amid change, Sharon shares five deeply practical nuggets that will help you navigate with grace, peace, and love.         More Of What's Inside: What it means to plan without pressure Why it's important to let people surprise you The power of preparing with peace instead of fear How to recognize that your rhythm is rooted in relationship, not routine Why love always tastes good, even without salt, oil, or sugar The truth that you are not too much to accommodate           Connect With Sharon Roshell: Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell AUTHENTICATED: http://befullandfilled.com/           Episode Minute By Minute 01:54 – Nugget #1: Don't create the story before it happens 02:39 – Real-life example: grocery shopping surprise from her friend. 03:33 – Her friend's son's comment – feeling embraced, not accommodated. 04:25 – Let people surprise you and give God room to show up 04:57 – Nugget #2: The rhythm is still there because of the relationship 05:54 – Nugget #3: Love tastes good to everybody 07:16 – Cooking without compromise 08:06 – Nugget #4: Plan without the pressure 08:33 – Planning with wisdom vs. anxiety 10:40 – Nugget# 5: The way is already made 11:04 – God met every need – physical, emotional, and relational

    13 min

  8. 2025-05-15

    28. When Change Challenges Your Identity

    Hey hey—welcome back to The Authenticated Life. In this powerful episode, Sharon gets deeply personal about a transformational shift she recently made—one that's challenging her relationship with fulfillment, identity, and connection. She opens up about what it's like to change something as foundational as the way she eats and how it's revealed deeper truths about authenticity, alignment, and self-trust. Whether you're changing careers, shifting your mindset, setting boundaries, or reworking a lifestyle pattern, this one's for you. Especially if it feels like the change is pulling at the core of who you've always been.      More Of What's Inside:   The discomfort that comes when change disrupts familiar spaces Why choosing transformation isn't rejection—it's a response to growth  Sharon's evolving definition of fulfillment and how it ties to alignment How to be gentle with yourself in new spaces and identities Real-life tension: showing up differently around family and friends Giving yourself permission to go against the grain—without guilt  Practical encouragement to keep walking even when the path feels unfamiliar     Connect With Sharon Roshell:   Website: https://www.SharonRoshell.com Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell AUTHENTICATED: http://befullandfilled.com/     Episode Minute By Minute:   01:41 – Redefining Fulfillment: Change vs. Comfort 02:29 – Topic #1: Change Disrupts Familiar Places 03:53 – Real-Life Example: Visiting a Close Friend with a New Rhythm 04:42 – Topic #2: You Have Permission to Evolve 05:36 – Learning to Trust the New You 06:32 – Topic #3: Be Gentle with Yourself 07:22 – It's About Alignment 08:34 – Encouragement for the In-Between Season 09:01 – Final Call: Go Against the Grain

    10 min
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Are you ready to makeover your soul and experience freedom and fulfillment? Listen to The Authenticated Life to receive the tools to clean the clutter out of your soul and remove the barriers that hinder you from living a life of confidence and greatness.

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