64 episodes

A podcast of mental & emotional health shows for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men & women from all over the world in hope to inspire men in their journey to improved wellness. We want to create even more episodes and videos & online mental health kits people can use when they need themVisit www.mancovewellbeing.com for more Become a patreon today - https://www.patreon.com/MCW

The Awareness Space - Health & Wellbeing - Podcast and Movement mancovewellbeing

    • Mental Health

A podcast of mental & emotional health shows for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men & women from all over the world in hope to inspire men in their journey to improved wellness. We want to create even more episodes and videos & online mental health kits people can use when they need themVisit www.mancovewellbeing.com for more Become a patreon today - https://www.patreon.com/MCW

    The Awareness Space Coming Soon - Owen Morgan Returns - Latest News

    The Awareness Space Coming Soon - Owen Morgan Returns - Latest News

    Owen shares his plans for the podcast and hopes for the future. The Awareness Space Podcast, Community and audio book plan launch on January 1st.

    • 4 min
    Former Man Cove Wellbeing - Thank you & goodbye - Farewell Podcast - Featuring 2 short interviews #Podcast

    Former Man Cove Wellbeing - Thank you & goodbye - Farewell Podcast - Featuring 2 short interviews #Podcast

    Man Cove Wellbeing founder Owen Morgan says farewell to the movement and podcast. He shares what he has learnt about trauma and mental health whilst on his interviewing journey. He also reflects on each episode of the podcast and his shoutout thank you's to all who have supported the Man Cove movement --Owen also sits down to have 10 minute chats with the amazing John Eli - Mindset Coach and Kieran from Breaking Barriers Australia. Owen and John talk about self-belief and Owen and Kieran talk the power of nature for our mental health --Below are timestamps for the episode if you want to skip --Opening Insights - 0:38 --Farewell Speech - 3:02 --Reflections and insights on Trauma Healing he has gained from his guests and supporters of the movement - 5:55 --Thank you shoutouts and reviews of episodes - 16:51 --Owen and John Eli talks self belief - 33:30 --Owen and Kieran talk nature and its power for wellbeing support - 43:30 --Thank you to everyone who has supported us on this wellness journey. Owen is now off to work on his own healing --If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --UK --The Samaritans - https://www.samaritans.org/  --Mind - The Mental Health Charity - https://www.mind.org.uk/ --USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --More afforadable Online Counseling https://www.betterhelp.com/about/ --PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

    • 57 min
    FINALE EPISODE - How to use daily practices for improved mental health - Man Cove Wellbeing Talk Show - S2 - Epi 5

    FINALE EPISODE - How to use daily practices for improved mental health - Man Cove Wellbeing Talk Show - S2 - Epi 5

    Welcome to the - MAN COVE WELLBEING TALK SHOW - SERIES 2 - THE HOW TO USE SERIES --A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal --EPISODE 5. --You can skip to specific questions and answers at the time stamps below.. Owen, Stephen, Darryl and Dave. They talk daily practices, health hobbies and wellness techniques. Discussing how they can help with mental health support. On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health --Show Co-Hosts --Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk -- Steve's Youtube channel - https://www.youtube.com/channel/  --Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ --Dave Furness - Dave Furness Coaching Website - https://davefurness.com  --Instagram - https://www.instagram.com/thedavefurness/  --Facebook - https://www.facebook.com/thedavefurness/  --Let's talk mental health podcast - YouTube - https://www.youtube.com/channel/UCEhoxM9cGVEIF4vWchGzITQ  --Spotify - https://open.spotify.com/show/64kuic9sWFiPYUNNV8eFVB?si=h94noLe2SZKNYy5D54Lbbw  --Who are we????? --Man Cove Wellbeing --Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ --Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/ --If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --UK The Samaritans - https://www.samaritans.org/ - Mind - The Mental Health Charity - https://www.mind.org.uk/  --USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines ---Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/  --More afforadable Online Counseling https://www.betterhelp.com/about/ --VIDEO DISCLAIMER - PLEASE READ BEFORE LISTENING --Welcome to Man Cove Wellbeing and today we share episode 5 of series 2 of our talk show. As always please read the disclaimer in the description of video and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. All visual and musical content on this video is sourced from storyblocks video and storyblock audio, we thank all the musical artists & filmmakers for their creative content. Animation content is taken from Toonly .com. No one featured in the video is an affiliate of MCW and all part of the original creator’s project.

    • 55 min
    Tension, Intention and my story with guest Sean Houlihan - My Trauma, Your Trauma - Series 4 - Epi 7 - #Podcast

    Tension, Intention and my story with guest Sean Houlihan - My Trauma, Your Trauma - Series 4 - Epi 7 - #Podcast

    Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now -The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --TODAY'S SHOW - SERIES 4 - EPISODE 7 --Owen sat down with Sean Houlihan of Intention. He is also the creator at Bear Intentions, where he shares his wisdom from a creative approach – Sean coaches like no other. His objectivity in the process allows him to be precise in his insights and observations. Whether you are on the receiving end of one of his tailored workouts, yoga classes, or an ear to one of his poems, the intention is very clear. His lived experience has been eclectic and this exposure to many walks in life has taught him to listen, letting him access a deeper embodiment and closer connections to all of his clients, friends - to all his community --Our Guest Details --Sean Houlihan --Intention Training --Website - https://intention.training/ --Instagram - https://www.instagram.com/intentioncoach/ --Facebook - https://www.facebook.com/intentioncoach --Bear Intentions - https://www.instagram.com/bearintentions/ --Based in Italy (sessions online available) --More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing --If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --UK --The Samaritans - https://www.samaritans.org/ --Mind - The Mental Health Charity - https://www.mind.org.uk/ --USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --More afforadable Online Counseling https://www.betterhelp.com/about/ --PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

    • 1 hr 17 min
    Conscious Mindset and empowerment with guest Joseph of 'Humble U Media' - My Trauma, Your Trauma - Series 4 - Epi 6 - #Podcast

    Conscious Mindset and empowerment with guest Joseph of 'Humble U Media' - My Trauma, Your Trauma - Series 4 - Epi 6 - #Podcast

    Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --TODAY'S SHOW - SERIES 4 - EPISODE 6 --Owen sat down with Joseph of Humble U Media. With the tagline ‘Enhance Reality’ Media and Coaching. Joseph is a Psychologist & Life Coach. He uses self-empowering tools and principles to connect with your true inner-being and develop a healthy, conscious mindset. He hope is to direct each individual to the present moment, removing unnecessary distractions or limitations, so that wholeness is achieved. Humble U Media’s mission is to “Improve the human experience by providing content and coaching that enhances your inner power and shapes reality into a vision you choose” --Our Guest Details --Joseph of 'Humble U Media' --Website - https://humbleumedia.com/ --Instagram - https://www.instagram.com/humbleumedia/ --Spotify - https://open.spotify.com/show/0czrx7vha29EP2V3j9nxMR --Based in America (sessions online available) --More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing  --If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --UK --The Samaritans - https://www.samaritans.org/ -Mind - The Mental Health Charity - https://www.mind.org.uk/  --USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  --Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --More afforadable Online Counseling https://www.betterhelp.com/about/  --PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING --Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com

    • 1 hr 21 min
    My CPTSD and healing journey with guest Annie Parrish - My Trauma, Your Trauma - Series 4 - Epi 5 - #Podcast

    My CPTSD and healing journey with guest Annie Parrish - My Trauma, Your Trauma - Series 4 - Epi 5 - #Podcast

    Welcome everyone to The Man Cove Wellbeing Talk Show and the 'My Trauma, Your Trauma' show. Our interview series. We also have our magazine show. Packed with short segments on all things trauma recovery and wellness info available on on our channel now --The intention of the show is to hear from experts and also those who have experienced trauma. We want to open up the conversation on trauma in a light, open and explorative way. Be it childhood trauma, PTSD from combat, abuse or generalized life traumas such a car accidents, losing loved ones and brake ups --TODAY'S SHOW - SERIES 4 - EPISODE 5 --Owen sat down with Annie Parrish who runs the Instagram page CPTSD_ Warrior– who shares her journey and insight on how Equinetherapy , Emdr & integrative healing techniques allowed her to live in deep acceptance of her truth. She is a Cptsd warrior and survivor --Our Guest Details --Annie Parrish cptsd_warrior_ on Instagram --Instagram - https://www.instagram.com/cptsd_warrior_/ --Based in America (sessions online available) --More on Man Cove Wellbeing - The men's mental health movement - Visit our LinkTree page for all our platforms and websites - https://linktr.ee/mancovewellbeing -- If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --UK --The Samaritans - https://www.samaritans.org/ --Mind - The Mental Health Charity - https://www.mind.org.uk/ --USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --More afforadable Online Counseling https://www.betterhelp.com/about/ --PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING -Welcome to Man Cove Wellbeing. As always please read the disclaimer in the description of podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The content taken from books, blogs and articles for this video are designed to showcase the information and does not mean the authors or writers are affiliates of Man Cove Wellbeing. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole.

    • 1 hr 11 min

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