100 episodes

This podcast exists to share practical information that you can integrate to increase the positive impact you have as a leader.

The Seeking Growth Leadership Podcast Brad Bodnarchuk

    • Education
    • 4.9 • 62 Ratings

This podcast exists to share practical information that you can integrate to increase the positive impact you have as a leader.

    Self Awareness Tools to Consider

    Self Awareness Tools to Consider

    In the pursuit of effective leadership, fostering self-awareness is a cornerstone. Elevating your consciousness about your thoughts, actions, and overall presence is instrumental in personal and professional growth. Here are simple yet powerful strategies to enhance self-awareness, tailored especially for leaders:

    Seek Exterior Help and Feedback: Embrace the perspectives of others to gain valuable insights into your strengths and areas for improvement. External feedback acts as a mirror, reflecting facets of your leadership style that might go unnoticed.


    Write: Journaling is a potent tool for self-reflection. Documenting thoughts and experiences provides clarity, allowing leaders to explore their emotions, decisions, and aspirations in a structured and introspective manner.


    Meditate: In the fast-paced world of leadership, taking time for mindfulness is crucial. Meditation not only fosters a sense of calm but also heightens self-awareness by promoting introspection and a deeper understanding of one's thoughts and reactions.


    Drink Water: The simple act of staying hydrated can significantly impact cognitive function and awareness. Hydration contributes to mental clarity, helping leaders maintain focus and attentiveness to their own behaviors and the dynamics of their teams.

    These strategies, when woven into daily practices, create a foundation for heightened self-awareness, enabling leaders to navigate challenges with clarity and authenticity.Don't forget, nothing beats consistency.

    • 10 min
    Leadership Key: Self Awareness

    Leadership Key: Self Awareness

    This week, we're diving deep into a crucial aspect of leadership: Self-awareness.
    Join me as we unravel the layers of understanding ourselves and why it's a game-changer for leaders in every field.
    Why is self-awareness the secret sauce for effective leadership?
    Tune in to gain insights, practical tips, and real stories that highlight the impact of knowing yourself in the pursuit of growth. Ready to level up your leadership game? Hit play on the latest episode now!

    • 12 min
    Choices in Life & Business

    Choices in Life & Business

    Every decision we make in life and business shapes the journey we're on, and the reality that we experience.
    Join Brad Bodnarchuk in this reflective podcast as he touches on impact of the choices he has made in the past and how they've him to where he is today.
    From pivotal moments in our personal lives to strategic decisions in the business world, our choices have a ripple effect that influences our present circumstances. We all have a choice. What will yours be today?

    • 11 min
    Courage: The 3 Types

    Courage: The 3 Types

    In this latest episode I dive into the realm of courage and its multifaceted nature. Join me as share the three essential types of courage that shape our lives: Personal Courage, Public Courage, and Interpersonal Courage.
    1. Personal Courage: Personal courage is the foundation of self-growth and transformation. It's the inner strength that empowers us to step outside our comfort zones, face our fears, and pursue our dreams relentlessly. We discuss how personal courage involves taking risks, acknowledging vulnerability, and embracing failure as a stepping stone toward success. Discover how to tap into your personal courage to embark on a journey of self-discovery and growth.
    2. Public Courage: Public courage is about standing up for what you believe in, even when your voice shakes. We explore the significance of speaking out, advocating for change, and tackling societal issues head-on. Whether it's voicing your opinion in a boardroom or addressing a crowd, public courage involves conviction and resilience. Join us as we share strategies to cultivate your public courage and make a meaningful impact in your community.
    3. Interpersonal Courage: Interpersonal courage involves navigating the delicate landscape of relationships. From having difficult conversations to setting boundaries, we discuss how interpersonal courage allows us to maintain healthy connections and foster understanding. Tune in to learn how to bridge differences, express empathy, and create an environment of trust and open communication.
    Showcasing courage can shape destinies and lead to profound personal and societal change. So, lets go!

    • 6 min
    Mindset & Motivation Monday - Stay Rigid On The Goal

    Mindset & Motivation Monday - Stay Rigid On The Goal

    Hey there, Mindset & Motivation fam! 🎧✨
    In this week's episode, I'm diving into a powerful concept that's been resonating with me deeply: "Stay rigid on the goal, but flexible on the path." 🏁🛤️
    Life's journey can be unpredictable, filled with twists and turns we couldn't have foreseen. But that doesn't mean we deviate from our ultimate destination—the goal that ignites our passion and fuels our drive. 🚀🎯
    As leaders, entrepreneurs, and dream chasers, we understand the significance of setting our sights on the prize. 🌠 However, we also acknowledge the value of adaptability, knowing that the path to success isn't always a straight line.
    💡 This week, I share personal stories and insights about how embracing flexibility while holding steadfast to our aspirations can lead to incredible growth and unexpected opportunities.

    • 5 min
    Mindset & Motivation Monday: Take A Cold Shower

    Mindset & Motivation Monday: Take A Cold Shower

    Mindset & Motivation Monday: Embrace the Uncomfortable! 
    Hey, Seeking Growth Leaders! In this week's Mindset and Motivation Monday episode, I touch on a powerful concept that can transform your life: Embracing the Uncomfortable! 
    Our brains thrive on comfort zones, but real growth and resilience come from stepping outside of them. Taking on uncomfortable challenges, no matter how small, can lead to incredible breakthroughs.
    I quickly explore how something as simple as taking a cold shower can help callus your brain, building mental toughness and resilience. It's all about training our minds to embrace discomfort, unlocking our full potential.
    Tune in now to learn how seeking out the uncomfortable can empower you to conquer obstacles, elevate your mindset, and embrace new opportunities.
    Let's start this week with a fresh perspective and a bold willingness to step out of our comfort zones.

    • 5 min

Customer Reviews

4.9 out of 5
62 Ratings

62 Ratings

Walesyyy ,

Wisdom bombs and nothing but real

From Brad’s voice to everything he shares this podcast is nothing but pure quality

Sara Galli Courtoreilli ,

Great job!

Finally an honest voice about the food industry in Vancouver! Keep going.

CrappyPanda ,

Fun informative listen

Great to listen too, highly recommend

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