23 episodes

Weekly live video and podcast to help you consciously deepen your inner peace through self-knowledge

The Chit Sho‪w‬ Ian Renaud

    • Mental Health
    • 5.0 • 1 Rating

Weekly live video and podcast to help you consciously deepen your inner peace through self-knowledge

    Discovering S.A.D.H.A.N.A.

    Discovering S.A.D.H.A.N.A.

    Discovering S.A.D.H.A.N.A. — https://www.blissfulchit.com/show
    From the Sanskrit language, “sadhana” designates a personal spiritual practice. But how to start, and where to go? Let me introduce you to your next favourite approach, S.A.D.H.A.N.A.! 🥰
    #innerpeace #wellness #consciousness #selfknowledge #relaxation #breathe #mentalhealth

    • 59 min
    Creating Our Own Happiness

    Creating Our Own Happiness

    Creating Our Own Happiness — https://www.blissfulchit.com/show
    Being happy should be fairly easy, right? But so many of us rarely experience what we call “happiness”... so what’s the catch? 🤔
    Actually, there is a very simple formula to be happy, and I will share it in this episode #3 of The Chit Show! 🥰
    #innerpeace #wellness #consciousness #selfknowledge #relaxation #breathe #mentalhealth

    • 46 min
    How To Make Relationships Work

    How To Make Relationships Work

    How To Make Relationships Work — https://www.blissfulchit.com/show
    Wishing you a memorable Valentine’s Day, I invite you to explore relationships and how we can do our part to make them work! 🥰
    #innerpeace #wellness #consciousness #selfknowledge #relaxation #breathe #mentalhealth

    • 58 min
    How To Be More Resilient

    How To Be More Resilient

    How To Be More Resilient — https://www.blissfulchit.com/show
    Season 3 of The Chit Show launches with a topic that is very relevant while we are all slowly catching our breath back from 2020. Let’s explore how we can grow into more resilient beings! 🤩
    #innerpeace #wellness #consciousness #selfknowledge #relaxation #breathe #mentalhealth

    • 50 min
    Chit Chat with Maggie Dong

    Chit Chat with Maggie Dong

    Connecting with Maggie — https://www.instagram.com/maggiedong_/
    In a series of Chit Chats, I discuss various paths towards deeper inner peace with my distinguished guests! 🤩
    #innerpeace #wellness #consciousness #selfknowledge #relaxation #breathe #mentalhealth

    • 45 min
    Chit Chat with Joe Ryan

    Chit Chat with Joe Ryan

    Connecting with Joe — https://joeryan.com and “It’s Not You, It’s Your Trauma” podcast
    In a series of Chit Chats, I discuss various paths towards deeper inner peace with my distinguished guests! 🤩
    #innerpeace #wellness #consciousness #selfknowledge #relaxation #breathe #mentalhealth

    • 52 min

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