72 episodes

Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!

The Combat Divas Podcas‪t‬ The Combat Divas

    • Personal Journals
    • 5.0 • 3 Ratings

Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!

    The Real MVPs feat. Sumitra Muralidhar

    The Real MVPs feat. Sumitra Muralidhar

    We were honored enough to chat with Sumitra Muralidhar (Suma), the Director of the Millions Veterans Program (MVP). MVP is funded by the VA Office of Research and Development to study how genes affect health and to improve the overall healthcare we receive. There are over 800,000 Veterans enrolled in the research program, of that number ONLY 9% are women! So MVP is on the move to enroll more women Veterans and learn the affects that our genes and the sometimes harsh environments we find ourselves in play in our long term health. You will be amazed at some of the things we find out! To learn more about the program go to mvp.va.gov

    This episode is brought to you by:

    Wholenessoasis.com Promo Code: CombatDivas for 15% off your order!

    http://www.etsy.com/shop/medardasteahouse Promo Code: combatdiva2 for 15% off of your order

    Bigtoeseasonings.com Promo Code: Combatdivas10 for 10% off of your overall order

    Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations

    • 33 min
    Prison Besties feat. From Uniforms to Unicorns Podcast

    Prison Besties feat. From Uniforms to Unicorns Podcast

    This week, we sat with Sharon and Lauren of the From Uniforms to Unicorns Podcast! We talked the about the female prison systems in Canada, the off the wall things that went on behind the scenes in prison, PTSD, coping with stress, being a busy mom and how they both eventually became entrepreneurs. They certainly have a story of overcoming and survival. This episode is absolutely hilarious! And there's some dark humor peppered in here and there. You don't want to miss this!

    Be sure to follow From Uniforms to Unicorns IG: @fromuniformstounicorns and Subscribe to From Uniforms to Unicorns Podcast

    This episode brought to you by: Wholenessoasis.com Promo Code: CombatDivas www.etsy.com/shop/medardasteahouse Promo Code: combatdiva2 Bigtoeseasonings.com Promo Code: Combatdivas10



    Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations

    • 47 min
    Justice for Thae Ohu

    Justice for Thae Ohu

    Pan Phyu, the sister of CPL Thae Ohu, sat with us to spread awareness of her sister's case. CPL Thae was Sexually Assaulted by a fellow Marine (Who's name we uncover on the show) and suffered from PTSD after the attack. After years of struggling to receive help, she informed her command of the attack for her struggles to go ignored. A few years later, her struggle with PTSD led to her arrest. The civilian sector dismissed the case after watching her exhibit signs of PTSD. Months later, she was thrown in the brig and charged with attempted murder. She now awaits pre-trial in the brig. As this case draws national attraction, tune in to find out the details that surround this case and how you can help. Follow this case @justiceforThaeOhu on Instagram.

    This episode brought to you by: Wholenessoasis.com Promo Code: CombatDivas www.etsy.com/shop/medardasteahouse Promo Code: combatdiva2 Bigtoeseasonings.com Promo Code: Combatdivas10



    Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations

    • 42 min
    Look Good in the Mirror Naked!

    Look Good in the Mirror Naked!

    This week, special guest, Lisa Peranzo joined us to talk health, nutrition and fitness. In this motivating episode Lisa gives us tips on how to find time to work out being a busy mom, what we should think about before starting a new workout regiment and ways to get motivated. She also talks about how unique the female body is when it comes to maintaining fitness. Lisa Peranzo is the owner of A Healthful Life and all around fitness Guru. She also gave us some freebies for you to have! Click the link http://www.ahealthfullife.org/combatdiva



    *The best way reach Lisa is through Instagram @LisaPeranzo or head over to her website: ahealthfullife.org Tell her that you caught her on The Combat Divas Podcast and receive a special discount on your coaching journey!



    This episode brought to you by: Wholenessoasis.com Promo Code: CombatDivas www.etsy.com/shop/medardasteahouse Promo Code: combatdiva2 Bigtoeseasonings.com Promo Code: Combatdivas10

    Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations

    • 1 hr 7 min
    Into 2021: The Year of Action

    Into 2021: The Year of Action

    Tonnisha B and TG do a quick recap of how 2020 looked through their lenses and make some predictions and affirmations for 2021. Tonnisha B has dubbed this the year of action and tackling goals!



    This episode brought to you by:

    wholenessoasis.com Promo Code: CombatDivas
    etsy.com/shop/medardasteahouse Promo Code: Combatdiva2
    bigtoeseasonings.com Promo Code: Combatdivas10


    Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations

    • 47 min
    Milspouse Mental Health w/ Q. Wilkinson

    Milspouse Mental Health w/ Q. Wilkinson

    Active Duty Army Staff Sergeant, Q. Wilkinson, joins us to talk about Military spouse mental health. SSG Wilkinson lost his wife due to mental illness in June of 2020. Now, SSG Wilkinson talks with us about the importance of mental health, suicide awareness, how he copes with this tragedy, and adjusting to life as a single dad. His story illuminates a topic we don't talk about enough and will help so many.


    You can find Q on IG @Q_Wilk



    This episode brought to you by:

    Wholenessoasis.com Promo Code: CombatDivas

    www.etsy.com/shop/medardasteahouse Promo Code: combatdiva2

    Bigtoeseasonings.com Promo Code: Combatdivas10

    Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations

    • 46 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

sbf77 ,

Love it!

Huge fan! I am hooked on this series. Love the divas xo

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Love love love!

I love this podcast so much! Thank you for sharing wisdom and experiences. I’m addicted.

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