The Complex James Ochoa

In this episode, James and Jules discuss Bernard and Ramon's personalized strategy and Jules brings up a rough truth about relationships.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing 
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall 
Learn more about James: https://www.jamesochoa.com/
Resources in this episode:
Nikki Kinzer's ADHD Study Hall: https://takecontroladhd.com/adhd-study-hall
Melissa Orlov's marriage resources: https://www.adhdmarriage.com/counseling
An app to find focus buddies! https://www.focusmate.com/ 

In this episode, Jules has a big update about The Complex, Ramon invents a new app, and Bernard finds his snake.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing 
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall 
Learn more about James: https://www.jamesochoa.com/

In this episode, James and Jules discuss ADHD through the ages and its complications with other disorders.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing 
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall 
Learn more about James: https://www.jamesochoa.com/

In this episode, Ramon highjacks the episode and does some top-tier investigative work on Bernard's no-so-zen-like-state.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing 
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall 
Learn more about James: https://www.jamesochoa.com/

In this episode, James and Jules discuss how people without ADHD can best navigate relationships with someone diagnosed with ADHD.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing 
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall 
Learn more about James: https://www.jamesochoa.com/

In this episode, Jules tries pressuring Jessica into sharing her thoughts in the group therapy session and exposes some major difficulties in their relationship. 
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing 
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall 
Learn more about James: https://www.jamesochoa.com/