
100 episodes

The Confidence Project Christina Montalvo
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- Fitness
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4.7, 11 Ratings
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Helping women achieve confidence through a no-nonsense, yet sustainable approach to diet and exercise. Bridging the gap between learning how to love yourself while being a badass.
Customer Reviews
So. Good.
I’ve been listening since episode 1 and honestly, I can’t imagine if I was still on the path that I was before I found Christina.
I honestly can’t describe how much you need this in your life if you’re sick of yo yo dieting, sick of feeling shameful, tired, and not good enough
If you’re a woman, and you wanna be a badass, you need this in your life!
Kicka$$
Christina is giving me a whole new perspective on life! As a lifelong dieter Sometimes I want so bad to disagree but she makes so much sense and presents facts that are helping me make some long needed changes <3
MUST LISTEN
Christina is one of those rare and beautiful people who can break down the biggest, scariest topic into a simple analogy that will turn your life upside down in the best possible way! Her no BS approach is refreshingly honest and I’m often laughing out loud while I listen. LOVE this girl and LOVE this podcast!
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