75 episodes

Erica Ziel is a forward-thinking, entrepreneur with a passion for research, health and wellness. Her determination to help all people improve the quality of their life has made her a trailblazer in the health and wellness industry. Erica's out of the box thinking pushes the boundaries of the status quo and challenges you to rethink what you have always believed to be true. For the past 15 years, Erica has found through research and personal experience the power that our deep core and fascia has on our overall well-being. This is your show to learn from Erica and others as she brings awareness to certain health topics so that you can improve your quality of life!

The Core Connections Podcast With Erica Ziel Erica Ziel

    • Business
    • 4.7, 10 Ratings

Erica Ziel is a forward-thinking, entrepreneur with a passion for research, health and wellness. Her determination to help all people improve the quality of their life has made her a trailblazer in the health and wellness industry. Erica's out of the box thinking pushes the boundaries of the status quo and challenges you to rethink what you have always believed to be true. For the past 15 years, Erica has found through research and personal experience the power that our deep core and fascia has on our overall well-being. This is your show to learn from Erica and others as she brings awareness to certain health topics so that you can improve your quality of life!

Customer Reviews

4.7 out of 5
10 Ratings

10 Ratings

123ctb567 ,

Such needed information!

Erica’s core rehab program revolutionized my postpartum recovery, and I love that she now has a podcast to give that information that is so needed to everyone - if you’ve had a baby, or are thinking about babies, or are pregnant, you won’t regret listening to this podcast.

js^3+1 ,

Very inviting

Have found this podcast and everything by Erica Ziel to be very welcoming and non-judgemental. It really makes you feel like making a change and feeling better is possible through achievable small steps.

AngelaMurdoch ,

Fountain of Knowledge

Erica is such a gift, I have been following her Knocked up Fitness program throughout my pregnancy and it has really lit a flame in me about my lifestyle and fitness choices. This podcast is an amazing supplement (see what I did there) to my everyday routine and I’m so excited for future episodes!

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