18 episodes

Weight loss is one of the most life changing things that you can do for yourself. Focusing on your health and self confidence will change everything in the best way possible! This podcast chats about all things feel good and blissful about yourself from weight loss (I'm currently on a weight loss journey, almost 50 pounds down) and also gut health, invisalign, relationships, acne, fertility, mental health, lifestyle, home decor and more!



I've lost almost 50 pounds in 2019 so far with the Bliss Meal Plan, which you can checkout at www.CourtneyElleSmith.com use promo code "PODCAST" for a discount, a sustainable lifestyle that is empowering, abundant and liberating and I have effortlessly kept the weight off and am still losing more!!



We now have hundreds of Bliss Babes losing weight together with me on the Bliss Meal Plan. We have a private facebook community where we check in weekly and share recipes, tips and progress.



This podcast is for all things weight loss, wellness, beauty, health, lifestyle and confidence! My fiance and I just bought a house and are renovating our fixer upper and planning our wedding so there's a little bit of that in here too! :-)



Weight Loss Transformation, Weight Loss Before and After, Health, Healthy Habits, Meal Plan, Fitness, Exercise, LISS, Body Guide, Mood, Mindset, Self Care, Skinny Tips. Design your ideal day, live it everyday, to achieve your ideal life!

The Bliss Babe Podcast With Courtney Elle Smith - Weight Loss, Wellness, Beauty, Lifestyle, Health, Social Media. Community, Courtney Elle Smith, Creator of The Bliss Meal Plan

    • Health & Fitness
    • 5.0, 16 Ratings

Weight loss is one of the most life changing things that you can do for yourself. Focusing on your health and self confidence will change everything in the best way possible! This podcast chats about all things feel good and blissful about yourself from weight loss (I'm currently on a weight loss journey, almost 50 pounds down) and also gut health, invisalign, relationships, acne, fertility, mental health, lifestyle, home decor and more!



I've lost almost 50 pounds in 2019 so far with the Bliss Meal Plan, which you can checkout at www.CourtneyElleSmith.com use promo code "PODCAST" for a discount, a sustainable lifestyle that is empowering, abundant and liberating and I have effortlessly kept the weight off and am still losing more!!



We now have hundreds of Bliss Babes losing weight together with me on the Bliss Meal Plan. We have a private facebook community where we check in weekly and share recipes, tips and progress.



This podcast is for all things weight loss, wellness, beauty, health, lifestyle and confidence! My fiance and I just bought a house and are renovating our fixer upper and planning our wedding so there's a little bit of that in here too! :-)



Weight Loss Transformation, Weight Loss Before and After, Health, Healthy Habits, Meal Plan, Fitness, Exercise, LISS, Body Guide, Mood, Mindset, Self Care, Skinny Tips. Design your ideal day, live it everyday, to achieve your ideal life!

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

BathtubBabe ,

Such good content!

Listened to this while I was taking my nightly bubble bath (we love a habit, babe!). And guess what!? I woke up feeling energized, motivated, and inspired! My favourite is the New Years Day episode and it shifted my whole world and perspective. I don’t want to brag, but I am totally killing 2019 and I am definitely giving some credit to my favourite Habit Babe, Courtney! I cannot wait for more of this content. Keep on killing it, girl!

karenfromhr ,

the best!

super fab girl super fab advice - there's no better babe to listen to!

Mickey1989bb ,

Great!

Courtney's ideas and observations about habits are actionable and motivating. She's funny too!

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