1,067 episodes

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

The Daily Swole Swolenormous

    • Health & Fitness
    • 4.7 • 42 Ratings

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

    #2465 - Girl Cries Facism, Proceeds To Be An Idiot

    #2465 - Girl Cries Facism, Proceeds To Be An Idiot

    Not that we expected any less!



    Yesterday's OVERTIME segment was epic, available now for members inside Swolenormous X, with a BRAND NEW Driving While Gaining!



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 25 min
    #2464 - Trans Women Are The REAL Women

    #2464 - Trans Women Are The REAL Women

    Only they're not.



    Today's OVERTIME segment was epic, available now for members inside Swolenormous X, with a BRAND NEW Driving While Gaining!



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 5 min
    #2463 - Braveheart 2023

    #2463 - Braveheart 2023

    If Braveheart were made today...



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 17 min
    #2462 - I'm Not Using Your Silly Words

    #2462 - I'm Not Using Your Silly Words

    This stuff is like old school Adam Sandler jibberish.



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 6 min
    #2461 - A Woman Is Not A Man

    #2461 - A Woman Is Not A Man

    In other news, a duck is not a horse and an ostrich is not a race car.



    Submit A Question For The Show 

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 1 hr 7 min
    #2460 - Daily Execution

    #2460 - Daily Execution

    Juicy Swoleosophy today, don't miss this one! 



    Today's live-stream is our weekly SwoleFam Accountability Meeting. Join us today to get access to ALL private live-streams!



    Submit A Question For The Show

    Join The SwoleFam 

    APPAREL - Use code "DAILYSWOLE" for 10% off 

    Download The 7 Pillars Ebook 

    Watch The Daily Swole 

    Try A Swolega Class From Inside Swolenormous X 

    Get Your Free $10 In Bitcoin   

    Questions? Email Us: Support@Swolenormous.com

    • 8 min

Customer Reviews

4.7 out of 5
42 Ratings

42 Ratings

Rosebeefy ,

Can’t stop

Overnight I stumbled upon the podcast and felt like I just can't stop since. This one is funny, pertinent but above all realistic and authentic. Thanks again papa!

loretta conley ,

Papa changed my life !

The daily swole ! In a world of sugar coating and political correctness, papa is a breath of fresh air. With a mixture of common sense and brutal truth Papa spells out exactly what you need to live a healthy life mentally and physically . He is extremely knowledgeable in his field of fitness and nutrition!
Watching everyday keeps me motivated, he has attained a loyal following , group discussion always encouraged . Once I got used to the language, its never used in a mean way. Papa just expressing himself!
Would highly reccomend!

BaoPhanSoccerGoalie ,

Papa Swolio is a great teacher

I have learned a great deal from him. Fitness is not simply calories in vs calories out and crushing workouts at the gym. It’s all aspects of your life: Community, Nutrition, Training, Mobility, Mindfulness, Recovery, Consistency. 7 Pillars all day every day.

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