88 episodes

Join mental health advocate Onika L. Dainty every Wednesday as she has mental health and wellness conversations with healthcare professionals, advocates and ordinary people living with mental health illnesses. If you want to learn more about issues that impact the mental health community or you want to help stop the stigma join our conversation.

The DaintyDysh Podcast Onika L. Dainty

    • Health & Fitness
    • 4.9 • 24 Ratings

Join mental health advocate Onika L. Dainty every Wednesday as she has mental health and wellness conversations with healthcare professionals, advocates and ordinary people living with mental health illnesses. If you want to learn more about issues that impact the mental health community or you want to help stop the stigma join our conversation.

    Dyshing on The Prince Charming Effect

    Dyshing on The Prince Charming Effect

    On this week’s episode we Dysh with returning guests Marie and Candace about the Prince Charming Effect. It’s a tale as old as time a Disney Princess gets her Prince Charming and girls and women have been conditioned to believe that make-believe is real. Are women experiencing underwhelming relationships because romantic media has set impossible standards? The ladies and I Dysh the tea on what happily ever after really means. 

    • 36 min
    Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

    Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

    On this week’s episode we welcome back Kristen to Dysh on Dialectical Behaviour Therapy (DBT). Using some of the DBT skills she has learned over the years Kristen teaches me some of the tools I can use while going through my medication detox.

    • 45 min
    Dyshing on Borderline Personality Disorder with Kristen Bellows

    Dyshing on Borderline Personality Disorder with Kristen Bellows

    It’s Borderline Personality Awareness a month and this week we dysh on BPD with Kristen Bellows. She talks about the struggle she had fitting in as a youth. She opens up about the emotional turmoil she experienced as a teen and the relief she felt getting her diagnosis in her 20s. Kristen discusses her journey to wellness especially after discovering Dialectical Behaviour Therapy. 

    • 39 min
    Dyshing on The Odd One Out with Marie Logan

    Dyshing on The Odd One Out with Marie Logan

    On today's episode we dysh on The Odd One Out with Marie Logan. 

    • 26 min
    Dyshing on Major Depressive Disorder with Marcia Young

    Dyshing on Major Depressive Disorder with Marcia Young

    Today we dysh on Major Depressive Disorder with Marcia Young. 

    • 49 min
    Dyshing on Anxiety with Candace Singh

    Dyshing on Anxiety with Candace Singh

    In today's episode we dysh on Anxiety with Candace Singh. 

    • 34 min

Customer Reviews

4.9 out of 5
24 Ratings

24 Ratings

ClericKing ,

Funny, fun and informative.

Like hearing a great conversation between really smart people about topics that really matter. Love it.