Providing you with the mental skills to adapt, and the lifestyle habits to be resilient leaders, in turn enhancing performance and bettering lives. Be a #DifferenceMaker
Episode 7: What it's Like Being in an NHL Bubble with Eric Renaghan
In this episode, Matthew sits down with NHL Strength Coach Eric Renaghan of the St. Louis Blues to discuss the adaptions being made by both athletes, and staff, while being in "the bubble." They cover a unique perspective on how the return to play circumstances have forced them to think outside of the box.
Episode 6: Creating Your Own Path with Jonathan Osorio
In this episode, Matthew dives deep with Jonathan Osorio of Toronto FC, giving you an in depth look on the highs and lows of what it means to really make it.
Episode 5: A Selfish Drive for a Selfless Result with Don Jupp
In this episode, Matthew interviews Don Jupp who's a strength coach for various pro athletes. Don reveals what obsessive qualities his pros have that allow them to push their limits.
Episode 4: Biofeedback and Resilience with Carl Valle
In this episode Matthew speaks with lead sport technologist for SpikesOnly.com, and expert track and field coach, Carl Valle. They cover the important topic of biofeedback and it's correlation with mental performance.
Article referenced on SimpliFaster:https: //simplifaster.com/articles/mental-skills-athlete-motivation/
Episode 3: Your Mental Framework During COVID19
In this episode, Matthew provides you with a specific framework on how to mentally navigate yourself during the COVID19 outbreak. For added effects, write down the steps Matthew asks for.
SimpliFaster article: https://simplifaster.com/articles/mental-skills-athlete-motivation/
Where to submit photos of work: @mbodyfusion (Instagram)
Episode 2: Having a Vision and Purpose to Create a Resilient Team Culture ft. Ryan Hardy
In this episode Matthew discusses the importance of having a vision and purpose to build a resilient culture with guest Ryan Hardy. Ryan is currently the General Manager of the Chicago Steel in the USHL. He's responsible for bringing together a team of developmental experts that allow his team to develop and succeed.
Customer ReviewsSee All
Hi my names Riccardo Greco and I wanted to say thanks to Matthew for his honest and fresh approach to mindset, I guess I appreciate how he speaks to me I hear someone who wants to help and I hear the sincerity in his voice. Anyway I'm enjoying the podcast and I look forward to what's coming next.