72 episodes

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

The Dream Bigger Podcast Siffat Haider

    • Nutrition
    • 4.9, 71 Ratings

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

    Karissa Bodnar, Founder of Thrive Causemetics: What To Know About Clean Beauty, Giving Mission, Building a Community, Business Tipping Point, and The Mascara That Sells Every 8 Seconds

    Karissa Bodnar, Founder of Thrive Causemetics: What To Know About Clean Beauty, Giving Mission, Building a Community, Business Tipping Point, and The Mascara That Sells Every 8 Seconds

    Today, I’m chatting with Karissa Bodnar, Founder of Thrive Causemetics. If you haven’t heard of this brand, search for it on Youtube and be prepared to be blown away by the results. Since Karissa has built one of the most successful clean beauty brands AND has a giving mission, our conversation is all about clean beauty and her journey to building one of the biggest beauty empires.
    To connect with Karissa, click HERE
    To find out more about Thrive Causemetics, click HERE
    To connect with Siff, click HERE
    To learn more about Arrae, click HERE
    To learn more about Icing & Glitter, click HERE

    • 41 min
    Anya Fernald, CoFounder of Belcampo: Sustainable Meat Farming, What You Need To Know About Conventional Farming, Cow Farming & Environmental Implications, What To Look For When Buying Meat and US vs. European Diets

    Anya Fernald, CoFounder of Belcampo: Sustainable Meat Farming, What You Need To Know About Conventional Farming, Cow Farming & Environmental Implications, What To Look For When Buying Meat and US vs. European Diets

    Today I’m chatting with Anya Fernald, Co-Founder of Belcampo, a sustainable farm and restaurant operation. Anya is an expert on meats, which is a topic that has caused a ton of confusion for most of us. We discuss everything from what to look for when shopping for meat, to cow farming and environmental implications, to farming practices at Belcampo, and so much more. If you’re a meat eater, this is a great episode to understand health implications and ethics around this industry.
    To connect with Anya, click HERE
    To find out more about Belcampo, click HERE
    To connect with Siff, click HERE
    To learn more about Arrae, click HERE
    To learn more about Icing & Glitter, click HERE

    • 59 min
    Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine

    Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine

    Today I’m chatting with Tera Peterson, Co-Founder of NuFace. Tera is the daughter of an esthetician and is an esthetician herself. She founded NuFace, a revolutionary at-home facial microcurrent device which tones and tightens the face. We chat about why micro currents are the missing piece in your skincare routine, the beginnings of NuFace, her skincare recommendations, and so much more.
    Use code NFXDreamBigger for 10% off now through August 1st on MyNuFACE.com
    To connect with Tera, click HERE
    To find out more about NuFace, click HERE
    To connect with Siff, click HERE
    To learn more about Arrae, click HERE
    To learn more about Icing & Glitter, click HERE

    • 55 min
    Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter

    Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter

    Today I’m chatting with Andy Mant who’s a light educator and Founder of BluBlox glasses. BluBlox is one of the top brands for blue light blocking glasses, it effectively blocks all the UV rays which disrupt sleep (yes, this goes beyond just blue rays). 
    Andy and I discuss all things light. We chat about how to fix our circadian rhythm, how to optimize sun exposure, why sunglasses aren’t great for us, and the correlation between blue light and weight gain. This is an incredibly insightful episode and will show us how this light plays such an important role in our overall wellbeing.
    To connect with Andy, click HERE
    To learn more about BLUBlox Glasses, click HERE
    To connect with Siff, click HERE
    To learn more about Arrae, click HERE
    To learn more about Icing & Glitter, click HERE

    • 1 hr 11 min
    Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women

    Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women

    On today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in South Africa, Dr. Lipman worked at clinics in the bush and got familiar with traditional healing modalities. After experiencing both Western and traditional medicine, he decided to combine the two in his own practice, something he calls “Good Medicine”.
    I chat with Dr. Lipman about the difference between Western medicine and his functional approach, the importance of gut health, tips for a healthy diet, supplements he recommends, intermittent fasting, the true impact of sugar on the body and so much more.
    To connect with Dr. Frank Lipman, click HERE
    To learn more about Dr. Frank Lipman, click HERE
    To connect with Siff, click HERE
    To learn more about Icing & Glitter, click HERE

    • 39 min
    A Note on Anti-Racism

    A Note on Anti-Racism

    This is my first solo episode, but one I felt compelled to do as it’s my responsibility to use this platform to speak out.
    RESOURCES MENTIONED
    White Fragility by Robin DiAngelo
    Black Feminist Thought by Patricia Hill Collins
    Me And White Supremacy by Layla F. Saad
    How To Be An Anti-Racist by Ibram X. Kendi
    The Fire Next Time by James Baldwin
     

    • 9 min

Customer Reviews

4.9 out of 5
71 Ratings

71 Ratings

Spotless6 ,

Top 3 podcasts

I absolutely loveeee The dream bigger podcast, Siff somehow manages to bring in the most interesting, knowledgeable guest on her show with SUCH a wide range of content and topics it really touches on everything and anything I personally find interesting, this podcast never disappoints!!

Halezzzzzz ,

Siffat is amazing!!

I love this podcast series. Siffat is amazing, so enthusiastic and full of lots of beauty insight. She makes you feel like you are truly there with her and her guests while speaking. Would highly recommend to beauty enthusiasts!

algrwk ,

How many times can one person say “like”

Content is great but couldn’t even finish the episode her vocal fry is stupid

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