70 episodes

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

The Dream Bigger Podcast Siffat Haider

    • Nutrition
    • 4.9, 70 Ratings

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

    Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine

    Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine

    Today I’m chatting with Tera Peterson, Co-Founder of NuFace. Tera is the daughter of an esthetician and is an esthetician herself. She founded NuFace, a revolutionary at-home facial microcurrent device which tones and tightens the face. We chat about why micro currents are the missing piece in your skincare routine, the beginnings of NuFace, her skincare recommendations, and so much more.
    Use code NFXDreamBigger for 10% off now through August 1st on MyNuFACE.com
    To connect with Tera, click HERE
    To find out more about NuFace, click HERE
    To connect with Siff, click HERE
    To learn more about Arrae, click HERE
    To learn more about Icing & Glitter, click HERE

    • 55 min
    Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter

    Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter

    Today I’m chatting with Andy Mant who’s a light educator and Founder of BluBlox glasses. BluBlox is one of the top brands for blue light blocking glasses, it effectively blocks all the UV rays which disrupt sleep (yes, this goes beyond just blue rays). 
    Andy and I discuss all things light. We chat about how to fix our circadian rhythm, how to optimize sun exposure, why sunglasses aren’t great for us, and the correlation between blue light and weight gain. This is an incredibly insightful episode and will show us how this light plays such an important role in our overall wellbeing.
    To connect with Andy, click HERE
    To learn more about BLUBlox Glasses, click HERE
    To connect with Siff, click HERE
    To learn more about Arrae, click HERE
    To learn more about Icing & Glitter, click HERE

    • 1 hr 11 min
    Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women

    Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women

    On today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in South Africa, Dr. Lipman worked at clinics in the bush and got familiar with traditional healing modalities. After experiencing both Western and traditional medicine, he decided to combine the two in his own practice, something he calls “Good Medicine”.
    I chat with Dr. Lipman about the difference between Western medicine and his functional approach, the importance of gut health, tips for a healthy diet, supplements he recommends, intermittent fasting, the true impact of sugar on the body and so much more.
    To connect with Dr. Frank Lipman, click HERE
    To learn more about Dr. Frank Lipman, click HERE
    To connect with Siff, click HERE
    To learn more about Icing & Glitter, click HERE

    • 39 min
    A Note on Anti-Racism

    A Note on Anti-Racism

    This is my first solo episode, but one I felt compelled to do as it’s my responsibility to use this platform to speak out.
    RESOURCES MENTIONED
    White Fragility by Robin DiAngelo
    Black Feminist Thought by Patricia Hill Collins
    Me And White Supremacy by Layla F. Saad
    How To Be An Anti-Racist by Ibram X. Kendi
    The Fire Next Time by James Baldwin
     

    • 9 min
    Dr. Adam Kolker, Double-Board Certified Plastic Surgeon: Breast Implants & Augmentation, Fat Grafting, Consulting on Sizes, Breast Reduction, Mommy Makeover, Common Mistakes In Plastic Surgery, and Red Flags When Looking For A Plastic Surgeon

    Dr. Adam Kolker, Double-Board Certified Plastic Surgeon: Breast Implants & Augmentation, Fat Grafting, Consulting on Sizes, Breast Reduction, Mommy Makeover, Common Mistakes In Plastic Surgery, and Red Flags When Looking For A Plastic Surgeon

    On today’s episode, I’m chatting with Dr. Adam Kolker, Harvard trained, double-board certified plastic surgeon and an expert on breasts. Naturally, we talk about the A to Z of boobs, from implants and augmentation to reductions, lifts and mommy makeovers. We also get into the nitty-gritty of surgery and discuss recovery and risks. Dr. Kolker is a true expert and you will learn loads from this episode.
    To connect with Dr. Adam Kolker, click HERE
    To learn more about Dr. Adam Kolker’s practice, click HERE
    To connect with Siff click HERE
    To learn more about Icing & Glitter, click HERE

    • 46 min
    Nicole Wegman, Founder of Ring Concierge: The 4 Cs, Diamond Price Variations, How To Tell If You’re Being Ripped Off, Ethics of Diamond Sourcing, Tiffany’s diamonds, Getting Your Money’s Worth, Under 10K Line, and Ring Recommendations.

    Nicole Wegman, Founder of Ring Concierge: The 4 Cs, Diamond Price Variations, How To Tell If You’re Being Ripped Off, Ethics of Diamond Sourcing, Tiffany’s diamonds, Getting Your Money’s Worth, Under 10K Line, and Ring Recommendations.

    On today’s episode, I’m chatting with Nicole Wengman, Founder of the very popular jewelry brand, Ring Concierge. If you don’t already know about them, go check out their Instagram which is populated with pictures of the most stunning engagement rings you’ll ever see. Ring Concierge is known for its stunning range of jewelry and their seamless shopping experience.
    I wanted to de-mystify the world of diamonds. There just isn’t a lot of clear cut information about diamonds and often, the engagement ring hunting process can be complicated. So on today’s episode, we get into the nitty gritty. Nicole answers questions like is a Tiffany’s diamond a grade above everything else? What should you really look for when shopping for diamonds? What kind of ring should you get if you want a champagne lifestyle on a beer budget? This is a conversation you should also share with your significant other if you’re thinking of getting engaged soon because it clears up a lot of questions everyone has about jewelry.
    To connect with Ring Concierge, click HERE
    To learn more about Ring Concierge, click HERE
    To shop The Vow, click HERE
    To connect with Siff, click HERE
    To learn more about Icing & Glitter, click HERE

    • 32 min

Customer Reviews

4.9 out of 5
70 Ratings

70 Ratings

Spotless6 ,

Top 3 podcasts

I absolutely loveeee The dream bigger podcast, Siff somehow manages to bring in the most interesting, knowledgeable guest on her show with SUCH a wide range of content and topics it really touches on everything and anything I personally find interesting, this podcast never disappoints!!

Halezzzzzz ,

Siffat is amazing!!

I love this podcast series. Siffat is amazing, so enthusiastic and full of lots of beauty insight. She makes you feel like you are truly there with her and her guests while speaking. Would highly recommend to beauty enthusiasts!

algrwk ,

How many times can one person say “like”

Content is great but couldn’t even finish the episode her vocal fry is stupid

Top Podcasts In Nutrition

Listeners Also Subscribed To