1 hr 12 min
The Effects of Wind and How to Cope A to Z Running
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- Running
Today on AtoZrunning:
We take a look at the physics of wind to consider why it does what it does to runners and what we might want to do about that. We also answer a listener question about Marathon training. In the world of running, track action continues with more records. Any guesses how fast a 76-year old can run a marathon? We’ve got the scoop from London. And in recent headlines, NIL deals continue, and a particular high schooler caught our attention.
For training, coaching, and other services, visit https://atozrunning.com/coaching
Today on AtoZrunning:
We take a look at the physics of wind to consider why it does what it does to runners and what we might want to do about that. We also answer a listener question about Marathon training. In the world of running, track action continues with more records. Any guesses how fast a 76-year old can run a marathon? We’ve got the scoop from London. And in recent headlines, NIL deals continue, and a particular high schooler caught our attention.
For training, coaching, and other services, visit https://atozrunning.com/coaching
1 hr 12 min