93 episodes

Welcome to The Embodied Leadership Podcast with your host Rachael Meeds – Coach for bold, brave & brilliant leaders & a voice for soul deep sustainable success, fulfillment + impact focused business, juicy pleasure + prosperity & liberated expression

This show is for entrepreneurs & leaders who are devoted to ditching the traditional way of operating in business & are committed to stepping into a reality where you unapologetically rise in your power, wealth, freedom, embodiment, & desires

You can expect to hear delicious, unfiltered episodes where Rachael cracks open your heart to new ways of seeing yourself, leading in your business, & showing up in your life, as well as incredible guest conversations with other entrepreneurs & leaders who are making big waves in the industry that will have set your soul on fire!

For more on episodes, blogs, and ways Rachael can support you visit www.rachaelmeeds.com/podcast

Reach out on Insta to connect!
@rachaelmeeds

The Embodied Leadership Podcast Rachael Meeds

    • Business
    • 5.0 • 11 Ratings

Welcome to The Embodied Leadership Podcast with your host Rachael Meeds – Coach for bold, brave & brilliant leaders & a voice for soul deep sustainable success, fulfillment + impact focused business, juicy pleasure + prosperity & liberated expression

This show is for entrepreneurs & leaders who are devoted to ditching the traditional way of operating in business & are committed to stepping into a reality where you unapologetically rise in your power, wealth, freedom, embodiment, & desires

You can expect to hear delicious, unfiltered episodes where Rachael cracks open your heart to new ways of seeing yourself, leading in your business, & showing up in your life, as well as incredible guest conversations with other entrepreneurs & leaders who are making big waves in the industry that will have set your soul on fire!

For more on episodes, blogs, and ways Rachael can support you visit www.rachaelmeeds.com/podcast

Reach out on Insta to connect!
@rachaelmeeds

    093: What I Stopped Doing to Create a Multiple-6-Figure Brand

    093: What I Stopped Doing to Create a Multiple-6-Figure Brand

    Today, Rachael dives deep into what she stopped doing to create a multiple-6-figure brand. This is a bit of a tough-love moment, but listening to this is surely going to awaken some fire in you!         
    In this episode, Rachael gets into
    Her work within Africa Brooke’s Mastermind container & the new chapter she’s stepping into where her expression is totally liberated A tough-love moment around what is needed to become the type of person you know you’re here to be Stopping your reliance on how much money you make, how many clients you sign, or how “well” your launches go, to make you feel good about yourself How she defines success in her life and business What is birthed into the world when you are truly living and you feel present with the magick of your life. The need to stop feeling like there is something wrong with you and start to embrace the full spectrum of your humanity Believing that you get to make and receive money regardless of your emotional states. How she stopped trying to convince herself why she didn’t need to invest in the spaces that her soul desired to be in. One of the biggest reasons investing in working with a coach is so beyond words valuable. Looking at investing as an act of self-love How she stopped overanalyzing every decision her soul was desiring to make. How she stopped having an “I can do it all on my own” mentality. The imposter syndrome archetype of the soloist, and how she used to resonate with it the most Recognizing that feeling like you need to do it all on your own is often a trauma response Applying all that you’re learning and taking in and doing so even though you know it will be uncomfortable How she stopped having a funky-ass relationship with how she views debt Dismantling the shame of utilizing resources to fund your business Holding the belief of financial overflow and what that means for finances and debt A Story about joining Africa Brooke’s mastermind even when it “didn’t make sense” How she stopped waiting for it to feel easy before taking action, & stopped asking for everyone else’s opinion to try to validate what she knew was already for her Becoming the embodied version of that person who is holding their desired reality Ask yourself the Questions: Where am I still holding back? Where am I still waiting? Where do I still have this tendency to only do things that feel good in the moment? Where am I still waiting for some future timeline to give me permission to do the damn thing?
    Thank you so much for being here!
    So excited for you to dive into this week's episode!
     
    ~~~~~~~~~~~~~~~~~~~~~
     
    Are you ready to enter a chapter of your business that you’ll remember for the rest of your life as you embody your liberated expression, & unapologetically lead in your juicy magic? That’s what LIBERATION: The Mastermind is all about. ​​This is a fully immersive support vessel that’s rooted in community, collaboration, & connection.
    By the end of our 6-month journey together, your reality is going to look and feel completely different.
    Join Here: https://www.rachaelmeeds.com/mastermind 
     
    Connect & Work With Rachael:
    Instagram
    Youtube
    The Sacred Self Hypnosis Library ($17)
    1:1 Coaching Application
    The Pivot Masterclass (Free)
    Free Higher Self Hypnosis
    60 Min Hypnotherapy Session
    90 Min Private Coaching Session
    Blog 
    The Embodied Leadership Newsletter
     
    If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
    It means so much and helps us reach more gorgeous souls who need to hear these messages!

    • 30 min
    092: Making Decisions with Self-Trust and Integrity

    092: Making Decisions with Self-Trust and Integrity

    In this episode, Rachael shares two super important pieces that have helped her build a multiple-six-figure brand & feel grounded in her integrity throughout the process.
     
    In this episode, Rachael gets into
    The importance of understanding that there is always more to learn and ways to grow. The beauty of working in different spaces and experiencing the unique tone and perspective of another coach or teacher. The beginner’s mind in the world of social media and marketing, and being willing to be bad at something new in the pursuit of becoming great Applying a beginner’s mind with everything in your life, avoiding the “I know it all” attitude and being open to receiving coaching and challenging your perspectives Consistently investing in the spaces and people that expand you. Her investments in herself The nuance of investing in yourself, that you don’t “need” to invest, but what happens when you do follow your desires and invest Receiving support as someone who supports others, and the very real human emotions that come from being human How valuable support from others is in her being able to show up in the capacity that she does Taking a long-term view of investment, knowing that the return on investment won’t necessarily happen overnight, but doing it anyways. Utilizing the resources that are available to you, and the weird distinction between student loans and credit cards or business loans The difference between debt and investing in yourself, your vision and your dreams Investing in a container with a teacher or coach is about so much more than just the information that will be provided, it’s about who you become in the process Why investing in a mastermind is so f*cking powerful, and the amazing magick and community that occurs with all the other people in the space with you   Expanding your vulnerability edges through masterminds, and showing up as yourself and for yourself in the edginess of being in community The difference between a 1-on-1 container and a Mastermind, and the exponential growth that’s possible by rising alongside other leaders Making decisions that are in alignment and integrity with who you desire to be, not just what you see in front of you or who you see in front of you Having self-trust as a foundational aspect in making decisions about investing in yourself and your business, and trusting that the decisions you make are for your fulfillment and desires How feeling nervous to jump into what’s unfamiliar is normal, but to not let that keep you back and to learn to expand your ability to tolerate that discomfort The relationship with mentorship, coaching, your business and money, and asking yourself what you need right now and who do you need to become to achieve your desires  Thank you so much for being here!
     
    So excited for you to dive into this week's episode!
     
    ~~~~~~~~~~~~~~~~~~~~~
     
    Are you ready to enter a chapter of your business that you’ll remember for the rest of your life as you embody your liberated expression, & unapologetically lead in your juicy magic? That’s what LIBERATION: The Mastermind is all about. ​​This is a fully immersive support vessel that’s rooted in community, collaboration, & connection.
     
    By the end of our 6 month journey together, your reality is going to look and feel completely different.
     
    Join Here: https://www.rachaelmeeds.com/mastermind 



    Connect & Work With Rachael:
    Instagram
    Youtube
    The Sacred Self Hypnosis Library ($17)
    1:1 Coaching Application
    The Pivot Masterclass (Free)
    Free Higher Self Hypnosis
    60 Min Hypnotherapy Session
    90 Min Private Coaching Session
    Blog 
    The Embodied Leadership Newsletter
     
    If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
    It means so much and helps us reach more gorgeous souls who need to hear these messages!

    • 44 min
    091: Unlocking creativity, healing & intuition through ecstatic dance & embodiment

    091: Unlocking creativity, healing & intuition through ecstatic dance & embodiment

    In this episode, Rachael goes deep into the potency of embodiment practices and ecstatic dance. If you’ve never experienced or heard of ecstatic dance, you’re going to want to check this one out!
     
    In this episode, Rachael gets into:
    Awakening to the power of using your body as a vessel for creation, healing, and transformation through embodiment work Ecstatic dance, what it is, and dismantling some of the misconceptions around it The beautiful history of Ecstatic dance, including it’s connection to indigenous traditions, the rave scene, and Gabrielle Roth (5Rhythms). How ecstatic dance can facilitate a deep level of transformation and be highly therapeutic from a mental, physical, emotional and spiritual standpoint What the key principle of “no spectators” means in ecstatic dance and how there is no wrong way to dance How your creativity and intuition can burst wide open through the trance-like state you can enter into Connecting to your inner wisdom and expression through the self-exploration of ecstatic dance The sacred space of ecstatic dance spaces The deep connection between how you feel in your body and creating success, and expansion in your business The idea that embodiment practices and ecstatic dance are a moving meditation, where you get to connect with the deepest parts of who you are Normalizing the fear around being seen and witnessed in group experiences  Thank you so much for being here!
     
    So excited for you to dive into this week's episode!
     
    ~~~~~~~~~~~~~~~~~~~~~
     
    If you loved this podcast, you’ll love experiencing an embodied ecstatic dance session in my group program ECSTATIC. This 90-minute session on zoom takes you through embodiment, ecstatic dance, and hypnosis to ground into your next iteration of leadership and business as you embrace your wholeness, fulfillment & prosperity. 
     
    Ecstatic takes place on Wednesday, January 18th, at 12 PM PST, and yes, there will be a replay available, so jump in here: https://www.rachaelmeeds.com/ecstatic 
     
    Keep your eyes open for the Mastermind “Liberation” that is launching soon!



    Connect & Work With Rachael:
    Instagram
    Youtube
    The Sacred Self Hypnosis Library ($17)
    1:1 Coaching Application
    The Pivot Masterclass (Free)
    Free Higher Self Hypnosis
    60 Min Hypnotherapy Session
    90 Min Private Coaching Session
    Blog 
    The Embodied Leadership Newsletter
     
    If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
    It means so much and helps us reach more gorgeous souls who need to hear these messages!

    • 19 min
    090: Be hella intentional with who you’re being this year

    090: Be hella intentional with who you’re being this year

    In the first episode of 2023, Rachael dives into the importance of being hella intentional with who you’re choosing to be this year, and all the reasons why the embodiment of what you’re desiring is so crucial to the sustainability of what you’re here to create this year, and why who you’re being behind what you do is everything. 
     
    In this episode, Rachael gets into
    Honouring the incredible journey of 2022, the highs & the lows The bubbling of excitement of what gets to happen next year The words she’s chosen to embody in the next year & why tapping into the spirit of your intentions is deeply important What can happen when you’re not clear about who you get to be & what the heck you actually want What it means to live an intentional life & showing up for yourself even when it’s difficult What it means to embody liberation How to feel into the word you’ve chosen for the year & how to actually embody it Befriending discomfort in the pursuit of creating what you desire Understanding that what you’re desiring requires you to take action in ways that may be unfamiliar to you How to ensure that you are embodying the person you know you’re here to be in 2023  
    Thank you so much for being here!
     
    So excited for you to dive into this week's episode!
     
    ~~~~~~~~~~~~~~~~~~~~~
     
    Keep your eyes open for the Mastermind “Liberation” that is launching soon!
     
    And get ready for “Ecstatic” which will be launching later this week.



    Connect & Work With Rachael:
    Instagram
    Youtube
    The Sacred Self Hypnosis Library ($17)
    1:1 Coaching Application
    The Pivot Masterclass (Free)
    Free Higher Self Hypnosis
    60 Min Hypnotherapy Session
    90 Min Private Coaching Session
    Blog 
    The Embodied Leadership Newsletter
     
    If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
    It means so much and helps us reach more gorgeous souls who need to hear these messages!

    • 27 min
    089: The Story of How I Got To Where I Am Today

    089: The Story of How I Got To Where I Am Today

    In this week’s episode, Rachael dives into a beautiful and emotional telling of her story, from her childhood until now. She shares the pieces of her experience that have shaped her into who she is now.
     
    In this episode, Rachael gets into
    Her childhood experience with abuse and bullying Moving into her grandparent's house as a child Her struggles with bullying and self-harm Leaving home at 16 and stopping communication with her family The abusive relationship she gets into after leaving home Sharing her story of mental health on the national news Her relapse into self-harm and going to the psych ward The transformation that happened when she started to take care of her body Her spiritual awakening Moving across the country to Edmonton, Alberta The EDM scene in Edmonton and her addiction to party drugs The traumas experienced in Edmonton Her relationship with a past partner and the transition to sobriety  Moving to Kelowna, British Columbia Becoming a fitness advisor at the gym Learning about Life Coaching and having her own business Taking her first certification program for holistic life and health coaching Meeting her Husband Justin The early years of her business and growing a business in 2020 The huge pieces that she went through in 2021 Reflections on what she’s learned through her life Thank you so much for being here!
     
    So excited for you to dive into this week's episode!
     
    ~~~~~~~~~~~~~~~~~~~~~
     
    The Sacred Self Hypnosis Library is live! Think of this space as a luxury spa experience for your subconscious mind & body where you travel deeper & deeper into the creative vortex of your inner world to create the reality & business beyond your wildest, hottest of dreams. 
     
    And, it’s only $17! Get access here → https://www.rachaelmeeds.com/hypnosis



    Connect & Work With Rachael:
    Instagram
    Youtube
    The Sacred Self Hypnosis Library ($17)
    1:1 Coaching Application
    The Pivot Masterclass (Free)
    Free Higher Self Hypnosis
    60 Min Hypnotherapy Session
    90 Min Private Coaching Session
    Blog 
    The Embodied Leadership Newsletter
     
    If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
    It means so much and helps us reach more gorgeous souls who need to hear these messages!

    • 1 hr 1 min
    088: Being Intentional & Connecting to The Spirit of Your Why

    088: Being Intentional & Connecting to The Spirit of Your Why

    In this week’s episode, Rachael hops on IG Live to talk about being intentional and connecting to the spirit of why you do what you do. This is so important because why you do what you do is everything!
     
    In this episode, Rachael gets into
    Connecting to the spirit of your business & your why Moving from a place of intentionality as a leader & business owner Unclogging your expression & being a portal of possibility for the world Getting honest with yourself about the way you are oriented in the world, the actions you take & how you show up Your unique expression of wealth & how it’s related to the soul of what makes you you Dismantling programming & conditioning that isn’t serving you Illuminating the world with your brilliance & so much more! Thank you so much for being here!
     
    So excited for you to dive into this week's episode!
     
    ~~~~~~~~~~~~~~~~~~~~~
     
    The Sacred Self Hypnosis Library is live! Think of this space as a luxury spa experience for your subconscious mind & bodywhere you travel deeper & deeper into the creative vortex of your inner world to create the reality & business beyond your wildest, hottest of dreams. 
     
    And, it’s only $17! Get access here → https://www.rachaelmeeds.com/hypnosis



    Connect & Work With Rachael:
    Instagram
    Youtube
    The Sacred Self Hypnosis Library ($17)
    1:1 Coaching Application
    The Pivot Masterclass (Free)
    Free Higher Self Hypnosis
    60 Min Hypnotherapy Session
    90 Min Private Coaching Session
    Blog 
    The Embodied Leadership Newsletter
     
    If you enjoyed today’s episode, please let me know by leaving a 5-star review on whatever platform you’re listening to this, or sharing this episode on your Instagram stories and tagging me!
    It means so much and helps us reach more gorgeous souls who need to hear these messages!

    • 31 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Tomieeegun ,

Become embodied babe!

Rachael holds such expansive and radically honest and healing space in all the places she expands into. Her unique life perspective and vulnerable willingness to partner with yourself and the universe is a well to drink from for those who need to reclaim their own faith in life and self. 🖤

ReyannMalcolm ,

Rachael is a legit Queen 👸🔥

I absolutely adore everything Rachael puts out. She is a true embodied leadership queen! I can’t wait to dive into her podcast!!!
Love from, @iamreyannmalcolm

WestCoastChick!!! ,

Must Listen Podcast!!!

New listener of Rachael’s podcast! This podcast was in the top results that I searched for and I am so glad I checked it out!

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