This podcast is an audio expression of ideas and concepts that are deeply human. In the podcast we discuss holistic methodologies that help women and men heal and integrate mind, body and spirit to overcome internal and external barriers and create a deeply meaningful existence.
Ep 27: You are a Complex Being
In this episode I unpack:-what unconscious complexes are-how to notice when and what it feels like to be in the grip of a complex-why it is important for emotions to be experienced for our unconscious complexes to bridge into our consciousness-how to loosen the grip of a complex and understand how to make decisions from a self honoring place vs. a familiar place of fear My Nature & Nurture Course centered around complexes of the mother and father is set to come out in early 2021. Stay tuned for details!Be sure to rate and review the show!All the love,Dr. Danielle
Ep 26: Exploring Marriage with Rick Alexander
In this episode I am joined by my fiancé Rick Alexander.We unpack our recent engagement and life since then.We discuss how this commitment in our relationship has brought up for both of us and how we're both navigating this unknown space together.
Ep 25: Jungian Archetypes & their Shadows
In this episode I explore the 12 Jungian Archetypes of:-The Ruler-The Caregiver-The Creator-The Innocent-The Explorer-The Sage-The Everyman-The Jester-The Lover-The Outlaw-The Magician-The HeroI discuss how these archetypal patterns are represented throughout a story most of us are familiar with, Harry Potter. Understanding of archetypes helps us understand ourselves, our motivations, and our relationships using story and emotion.
Ep 24: Beneath the Physical Pain with Dr. Megan Daley
Dr. Megan Daley is a doctor of physical therapy who approaches what she does differently than most.In this episode, Dr. Megan and I discuss how she approaches her work in the world as a Doctor of Physical Therapy holistically.She approaches her plan of care with a mix of mindset, lifestyle, and intentional fitness in order to optimize the whole patient experience. Megan is a CrossFit coach, avid hiker, and backpacker, and a competitive olympic lifter who is constantly striving to better understand mental and emotional health and how they are intertwined with the physical.You can find Dr. Daley and the work she is doing in the world at:@moveonthedaley on IG and FB. www.moveonthedaley.com
Ep 23: Finding Joy in the Unknown
In this episode, I discuss:-Why it’s important to build a relationship to the unknown-How we resist doing that-Where joy has a place in unknown-How I built more capacity for the unknown and pivots in my life Subscribe, rate, and review!All the love friends!
Ep 22: Personal Responsibility w/ Dr. Kate Pate
You can follow Kate and her journey in the world here.Kate is a major mental health advocate and spends a significant amount of time working with various nonprofits focused on making positive impacts in the mental health space, specifically within military, veteran, and first-responder communities, and generally for all humans within the global community. Some of these organizations are listed below:Heroic Hearts Project: https://www.heroicheartsproject.org/Unlimited Sciences: https://unlimitedsciences.org/Operation RSF: https://www.operationrsf.org/Rule One Adventures: https://ruleoneaf.org/ To view the AF Goes Live interview on IG with me earlier this year, you can find that here.
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I'm a huge fan!
Dr. Danielle is an amazing resource fo hollistic healing and leveling up your life.