The Faulty Ladder To Manhood with Jeff Perera The Afterglow Podcast

2:00 Jeff is committed to overcoming toxic masculine conditioning. He demonstrates his practice right from the start

3:50 When the conditioning starts for men

5:20 Why men need to flex their emotional muscles

8:40 Why true strength comes from being vulnerable. What is the new measure of a man?

10:40 What gets in the way of men having honest vulnerable conversations

12:00 What is the ladder to manhood. How are men conditioned and what are the differences between men of different races

14:00 The false idea of manhood and why it’s no longer working

16:00 What is the emotional toolbox

17:30 The devaluing of women in today’s world

19:00 How can we support men in developing their emotional toolbox

23:10 The power of compassion in dissolving shame and gratitude for women

24:30 Is Jeff a feminist?

26:00 Jeff shares what motivates him. How racism affected his father

29:45 Jeff shares who inspires him

33:15 How do we raise our boys to be emotionally aware

37:30 How we can get past micro-aggressions and our own expectations around how a man should be?

40:00 Baby steps to changing this world

41:00 What is Jeff’s afterglow?

LEARN MORE ABOUT JEFF PERERA

https://higherunlearning.com/

https://www.instagram.com/jeffperera/

https://twitter.com/jeffperera