4 episodes
The Feminine Reclaimed Laurel Anne Stark
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- Society & Culture
Unfiltered conversations about mental wellness and self employment for women's empowerment
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The Busy Womxn's Guide to Better Mental Health
Laurel Anne Stark, the founder of resurgo.co, shares highlights of her research into women's wellbeing. This is a replay of a keynote presented to Bringing Women Together in the Spring of 2021. In this episode she covers:
Surprising factors that may be impacting our mental health
How to feel better without doing more
Ways to reframe our thinking that make a real difference, fast. -
Dr. Kimberly Campbell-Moore on overcoming fear
Dr. Kimberly Campbell-Moore is a specialist on fear and how to reliably overcome it.
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Your Business is Affected By Your Period: The Link Between Mental Health & Cycle Awareness
In this episode I interview Marissa Mar, a cycle awareness educator, about the link between mental health and cycle awareness. We discuss approaches to our cycle that are more empowering than the culture's ingrained approach. Marissa shares three tips to leverage our cycle for our mental health, wellness and our finally, our business.
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TFC001 - Dr. Candice Creasman On Female Entrepreneur's Increased Vulnerability To Illness
Dr. Candice Creasman and I chat about some of the lesser discussed impacts to staying well as a female entrepreneur. Then, Dr. Creasman shares the three most effective, heart based and practical tools to cultivate both freedom and vitality.